Description
Indulge in the simplicity and flavor of this 5 Ingredient Marinated Grilled Salmon. With just five key ingredients, this dish is perfect for busy weeknights or special occasions. The rich combination of soy sauce and dijon mustard creates a zesty marinade that enhances the fresh taste of salmon while grilling adds a smoky char that elevates every bite. Serve it warm, garnished with fresh parsley, for an inviting meal that’s as delicious as it is easy to prepare. Enjoy a healthy, protein-packed dish that pairs beautifully with salads, grains, or your favorite vegetables.
Ingredients
Scale
- 3 lb. side of salmon (skin on)
- 3 Tbsp soy sauce
- 2 Tbsp dijon mustard
- 1 1/2 tsp minced garlic (1 large clove)
- 1/3 cup olive oil (plus more for brushing grill)
- Fresh parsley for garnish
Instructions
- Prepare the salmon by cutting it into six equal portions and placing skin-side down in a baking dish.
- In a mixing bowl, whisk together soy sauce, dijon mustard, minced garlic, and olive oil until emulsified.
- Reserve 2 tablespoons of the marinade and coat the salmon with the remaining mixture. Let it marinate at room temperature for 10 minutes.
- Preheat the grill to medium-high heat (around 400°F). Clean and oil the grates.
- Grill salmon skin-side down for about 4 minutes; carefully flip and cook another 4 minutes or until desired doneness.
- Remove skin if desired, brush with reserved marinade, garnish with parsley, serve warm.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 portion (about 170g)
- Calories: 335
- Sugar: 0g
- Sodium: 663mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg