Description
Arroz Con Gandules, a beloved Puerto Rican dish, is a vibrant and flavorful combination of long-grain rice and pigeon peas. This hearty meal is infused with aromatic spices and sautéed vegetables, making it perfect for family gatherings, holidays, or any occasion that calls for a comforting dish. The savory chicken broth enriches the rice while the pigeon peas add protein and texture, creating a satisfying side or main course that pairs beautifully with grilled meats or fresh salads.
Ingredients
Scale
- 2 cups long-grain rice
- 4 cups chicken broth
- 1 can (15 oz) pigeon peas, drained
- 1 small onion, diced
- 1 bell pepper, diced
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp oregano
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions and bell peppers; sauté until softened (about 5 minutes). Stir in minced garlic and cook for another minute.
- Add cumin and oregano; mix well to enhance flavors.
- Stir in the long-grain rice until combined with the vegetable mixture. Pour in chicken broth and bring to a boil, ensuring all rice is submerged.
- Once boiling, reduce heat to low and gently fold in drained pigeon peas. Cover tightly and simmer for 20-25 minutes without lifting the lid.
- After cooking time is complete, remove from heat but let sit covered for an additional 5 minutes. Fluff with a fork before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Cooking
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg