Description
Indulge in the bliss of Chocolate Peanut Butter Banana Bites, a delightful treat that satisfies your sweet cravings without the guilt. These delicious bites combine the natural sweetness of ripe bananas with creamy peanut butter and a rich dark chocolate coating, making them a perfect snack or dessert for any occasion. Whether you’re hosting a gathering, looking for a quick pick-me-up, or seeking a nutritious treat for your kids, these Banana Bites are versatile and easy to prepare. Plus, they can be made ahead of time and stored in the freezer, ensuring you have a healthy option on hand whenever you need it.
Ingredients
Scale
- 2 medium ripe bananas
- ¼ cup peanut butter
- ½ cup dark chocolate chips
- 1 tsp coconut oil (or butter)
- Flaky salt (optional)
Instructions
- Peel and slice bananas into 1/2-inch rounds.
- Create sandwiches by spreading peanut butter on half of the banana slices and topping with the remaining slices.
- Freeze sandwiches for at least 30 minutes.
- Melt chocolate chips with coconut oil in a microwave-safe bowl at 30-second intervals until smooth.
- Dip each banana sandwich into melted chocolate, then place on parchment-lined baking sheet; sprinkle with flaky salt if desired.
- Freeze again for about 30 minutes until set.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 Banana Bite (24g)
- Calories: 80
- Sugar: 4g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg