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Beet Salad with Feta, Cucumbers, and Dill


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  • Author: Alexia
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Indulge in a refreshing Beet Salad with Feta, Cucumbers, and Dill that beautifully combines earthy roasted beets with crisp cucumbers and creamy feta cheese. This vibrant dish is ideal for summer picnics or dinner parties, offering a delightful palette of flavors that’s sure to impress your guests. Featuring fresh ingredients and an easy-to-follow recipe, this salad is not only nutritious but also visually stunning, making it the perfect addition to any meal.


Ingredients

Scale
  • 2 medium fresh beets (about 250g)
  • 1 English cucumber (about 200g), sliced
  • 100g crumbled feta cheese
  • 2 tbsp fresh dill, chopped
  • 3 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and place on a baking sheet. Roast for about 45 minutes until tender. Let cool before peeling.
  2. While the beets roast, slice the cucumber into thin rounds.
  3. In a large bowl, gently combine sliced cucumbers and diced beets.
  4. Crumble feta over the mixture and sprinkle with dill.
  5. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper; drizzle over the salad just before serving.
  6. Toss gently until well coated and serve chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg