Description
Chipotle Maple Chicken is a must-try recipe that beautifully marries the smoky heat of chipotle with the sweet richness of pure maple syrup. Perfect for any occasion, this dish is not only quick to prepare but also offers an explosion of flavors that will impress your family and friends. With just 10 minutes of prep time and easy cooking instructions, you can enjoy this versatile meal over rice, in a wrap, or served alongside roasted vegetables. Ideal for busy weeknights or festive gatherings, Chipotle Maple Chicken is sure to become a favorite in your home.
Ingredients
Scale
- 3 boneless skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoon butter
- 1/4 cup pure maple syrup
- 1/4 cup orange juice
- 1/4 cup apricot preserves
- 2 tablespoons balsamic vinegar
- 1 tablespoon reduced sodium soy sauce
- 1 tablespoon Dijon mustard
- 1 – 1 1/2 teaspoons chipotle chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon oregano
- 1/4 teaspoon pepper
- 1 teaspoon orange zest
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a medium bowl, whisk together marinade ingredients (maple syrup, orange juice, olive oil, spices). Reserve some for glazing.
- Marinate chicken in a large freezer bag with half the marinade for 2 to 6 hours.
- Preheat grill or skillet over medium heat. Drain chicken and pat dry.
- Grill chicken for about 3-4 minutes on each side until internal temperature reaches 165°F.
- While grilling, prepare the glaze by simmering reserved marinade with cornstarch and water until thickened.
- Brush grilled chicken with glaze before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 15g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg