Description
Creamy Corn Salad is a vibrant and refreshing side dish that encapsulates the flavors of summer. Perfect for barbecues, picnics, or family gatherings, this salad combines sweet corn with crunchy vegetables and a creamy dressing to create a delightful addition to any meal. With its easy preparation and beautiful presentation, it’s bound to impress your guests and become a staple at your summer events. The blend of fresh ingredients not only offers a burst of flavor but also ensures a nutritious option for those looking to enjoy lighter fare. Plus, this versatile dish can be customized to suit your taste preferences, making it an irresistible choice for any occasion.
Ingredients
Scale
- 2 lbs frozen corn (thawed)
- 1 cup diced red bell pepper
- ¼ cup diced purple onion
- 1 jalapeño pepper (seeded and diced)
- ½ cup plain Greek yogurt
- ½ cup mayo
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- ¼ cup chopped cilantro
Instructions
- In a large mixing bowl, combine thawed corn, red bell pepper, purple onion, and jalapeño.
- In another bowl, whisk together Greek yogurt and mayo until smooth. Stir in salt, black pepper, and garlic powder.
- Pour the dressing over the corn mixture and gently stir until fully coated.
- Add chopped cilantro and stir again.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 6g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg