Description
Indulge in the Creamy Cowboy Soup Recipe, a cozy weeknight delight that’s both nourishing and satisfying. This hearty one-pot meal brings together tender ground beef, nutritious black beans, and sweet corn, all enveloped in a rich and creamy broth. With its Tex-Mex flair, this soup is perfect for busy evenings or a comforting family dinner. In just 45 minutes, you can create a dish that will warm your heart and please your taste buds. Easy to prepare and packed with flavor, it’s sure to become a staple in your meal rotation.
Ingredients
Scale
- 1 lb Ground Beef (or turkey or meat alternative)
- 1 large Onion
- 3 cloves Garlic
- 4 cups Beef Broth (or vegetable broth)
- 14.5 oz Diced Tomatoes
- 1 cup Corn (canned or frozen)
- 15 oz Black Beans
- 2 medium Potatoes (diced)
- 1 cup Heavy Cream (or coconut milk)
- 1 tbsp Smoked Paprika
- 1 tbsp Chili Powder
- 1 tsp Cumin
- 1 tsp Salt (adjust to taste)
- 0.5 tsp Black Pepper (adjust to taste)
Instructions
- Dice the onion and potatoes; mince the garlic.
- In a large pot over medium heat, brown the ground beef for about 5–7 minutes.
- Add diced onion and minced garlic; sauté until onion is translucent.
- Stir in diced tomatoes, corn, black beans, potatoes, spices, and broth; bring to a simmer.
- Cover and let simmer on low heat for about 20 minutes until potatoes are tender.
- Remove from heat and stir in heavy cream (or coconut milk) until well combined.
- Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 950mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 75mg