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Delicious Garlic Butter Roasted Brussels Sprouts: A Flavorful Side Dish Recipe

Delicious Garlic Butter Roasted Brussels Sprouts


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  • Author: Alexia
  • Total Time: 35 minutes
  • Yield: Serves about 6 people 1x

Description

Delicious Garlic Butter Roasted Brussels Sprouts are a mouthwatering side dish that brings out the best in these little green gems. Roasting Brussels sprouts enhances their natural sweetness while the garlic and butter create a rich, savory flavor that tantalizes the taste buds. This easy recipe is perfect for busy weeknights or special occasions, making it a versatile addition to any meal. Whether paired with grilled chicken, beef stir-fry, or served alongside a hearty quinoa salad, these roasted sprouts are sure to impress your guests and family alike!


Ingredients

Scale
  • pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • Optional: red-pepper flakes, grated Parmesan cheese, chopped parsley, toasted sliced almonds

Instructions

  1. Preheat the oven to 425°F (220°C). Rinse and halve the Brussels sprouts. Pat dry.
  2. In a mixing bowl, whisk together melted butter, olive oil, minced garlic, salt, pepper, and optional red-pepper flakes.
  3. Toss the halved Brussels sprouts in the sauce until evenly coated. Spread them cut-side down on a baking sheet.
  4. Roast in the oven for 20-25 minutes until golden brown and tender, flipping halfway through.
  5. Drizzle with lemon juice and toss with grated Parmesan (if using). Serve immediately garnished with parsley and almonds.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup (150g)
  • Calories: 153
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 15mg