Easy Kabobs with Zucchini and Sausage

Easy Kabobs with Zucchini and Sausage are the ultimate choice for a quick, flavorful, and low-carb summer dinner. These kabobs are not only easy to prepare but also perfect for casual gatherings or family dinners. The combination of juicy sausage and tender zucchini offers a delightful taste, making them an appealing dish for both adults and kids alike. Whether you’re grilling in the backyard or broiling indoors, these kabobs promise to be a favorite at any meal.

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, you can have these kabobs ready to go in no time.
• Flavorful Ingredients: The blend of grilled sausage and marinated vegetables creates a deliciously savory dish.
• Versatile Options: Customize your kabobs with your favorite veggies or add spices to suit your taste preferences.
• Healthy & Low-Carb: Enjoy a satisfying meal without the carbs, making it great for low-carb diets.
• Perfect for Any Occasion: Ideal for summer barbecues, family dinners, or weeknight meals.

Tools and Preparation

Before you start cooking Easy Kabobs with Zucchini and Sausage, gather your essential tools. Having everything ready will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Grill or broiler
• Skewers (metal or soaked wooden)
• Ziploc bag
• Knife and cutting board

Importance of Each Tool

• Grill or broiler: Provides high heat for even cooking and gives those lovely grill marks.
• Skewers: Keep your ingredients together while cooking, ensuring even grilling.
• Ziploc bag: Perfect for marinating vegetables; it saves space and makes cleanup easier.

Ingredients

Easy Kabobs with Zucchini and Sausage are perfect for a quick and easy low-carb summer dinner!

Main Ingredients

• 16 oz. package pre-cooked sausages (see notes)
• 4 small zucchini
• 2 red bell peppers (optional)
• 1 small red onion (optional)
• 1/4 cup Newman’s Own Classic Oil and Vinegar Dressing (see notes)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Easy Kabobs with Zucchini and Sausage

Step 1: Prepare the Vegetables

Cut zucchini and any other vegetables you’re using into same-size pieces. Ensure some flat edges are cut, making the zucchini slightly smaller than the sausage chunks.

Step 2: Marinate the Vegetables

Put the cut vegetables into a Ziploc bag. Pour in enough Italian dressing to moisten all the vegetables thoroughly. Let them marinate for about an hour or all day for enhanced flavor. Refrigerate if marinating longer than an hour.

Step 3: Preheat Your Grill

Brush gas or charcoal grill grates with olive oil or spray with non-stick spray. Preheat your grill or broiler to medium heat—enough that you can hold your hand over it for about 3 seconds comfortably.

Step 4: Prepare the Sausages

Cut each sausage into chunks, aiming for about five pieces per sausage.

Step 5: Assemble the Kabobs

Drain marinated vegetables if you used them. Thread alternating pieces of sausage and vegetables onto skewers. Make sure to insert skewers through the skin of both sausages and veggies to prevent spinning while grilling.

Step 6: Optional Brushing

If you did not marinate your veggies, consider brushing the assembled kabobs with Italian salad dressing before grilling.

Step 7: Grill the Kabobs

Place the kabobs on medium heat on the grill. Turn them frequently until they are browned, which should take about 15 minutes. The zucchini should be barely tender when done.

Step 8: Serve Hot

Once cooked through, serve your Easy Kabobs with Zucchini and Sausage hot off the grill! Enjoy this delightful dish as part of your healthy meal plan.

How to Serve Easy Kabobs with Zucchini and Sausage

Easy Kabobs with Zucchini and Sausage are incredibly versatile and can be served in various ways to enhance your meal. Whether you are hosting a barbecue or enjoying a quiet family dinner, these kabobs can complement different sides and dips.

Pair with Fresh Salads

• Greek Salad: The refreshing taste of cucumbers, tomatoes, and feta cheese provides a nice contrast to the hearty kabobs.
• Caesar Salad: A classic Caesar salad adds a creamy texture, making it a satisfying side that balances the flavors of the kabobs.

Serve with Dipping Sauces

• Tzatziki Sauce: This yogurt-based sauce brings a cooling effect that pairs wonderfully with grilled meats and vegetables.
• BBQ Sauce: A sweet and smoky BBQ sauce can add an extra layer of flavor for those who enjoy a richer taste.

Add Grains or Starches

• Quinoa: Light and nutritious, quinoa can soak up the juices from the kabobs while providing additional protein.
• Garlic Bread: Crispy garlic bread is perfect for soaking up any leftover dressing or juices from the kabobs.

How to Perfect Easy Kabobs with Zucchini and Sausage

To achieve the best results when making Easy Kabobs with Zucchini and Sausage, consider these helpful tips. They will ensure your kabobs are flavorful and perfectly cooked.

• Boldly cut vegetables: Ensure all ingredients are cut into similar sizes. This helps them cook evenly on the grill.
• Boldly marinate longer: For more flavor, let your vegetables marinate for at least an hour or even overnight in the refrigerator.
• Boldly preheat the grill: Make sure your grill is at medium heat before cooking. This helps achieve those beautiful grill marks without burning.
• Boldly use skewers correctly: Thread sausage and veggies securely on skewers, ensuring each piece is well-spaced for even cooking.
• Boldly keep an eye on cooking time: Regularly turn your kabobs every few minutes for even grilling, aiming for about 15 minutes total.
• Boldly serve immediately: Enjoy the kabobs hot off the grill for the best flavor and texture.

Best Side Dishes for Easy Kabobs with Zucchini and Sausage

When serving Easy Kabobs with Zucchini and Sausage, choosing complementary side dishes can elevate your meal. Here are some delicious options to consider:

1. Coleslaw: A crunchy coleslaw adds texture and freshness alongside your savory kabobs.
2. Corn on the Cob: Grilled corn offers sweetness that pairs beautifully with savory flavors.
3. Roasted Potatoes: Crispy roasted potatoes make a filling side that complements grilled dishes well.
4. Couscous Salad: A light couscous salad adds a nutty flavor profile that enhances your entire meal experience.
5. Grilled Asparagus: Tender asparagus spears provide a healthy option that matches perfectly with kabob flavors.
6. Baked Beans: Sweet baked beans add richness and depth to your summer dinner spread.

Common Mistakes to Avoid

Making Easy Kabobs with Zucchini and Sausage can be straightforward, but there are common pitfalls to watch for.

• Skipping the marinating step: Marinating your vegetables enhances their flavor. Avoid this mistake by allowing them to soak in dressing for at least an hour.

• Cutting vegetables unevenly: Uneven pieces can lead to inconsistent cooking. Ensure all vegetables are cut into similar sizes for even grilling.

• Overcrowding the skewers: Packing too many ingredients on a skewer prevents proper cooking. Leave some space between each piece to allow heat circulation.

• Not using enough oil on the grill: A dry grill can cause kabobs to stick. Avoid this by brushing the grill grates with olive oil before cooking.

• Ignoring cooking times: Overcooking can lead to mushy veggies and burnt sausage. Monitor kabobs closely and cook until sausage is browned and veggies are tender.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover kabobs in an airtight container for up to 3 days.
• Keep the kabobs refrigerated to maintain freshness and prevent spoilage.

Freezing Easy Kabobs with Zucchini and Sausage

• Freeze kabobs in a single layer on a baking sheet before transferring them to a freezer-safe bag.
• They can be stored in the freezer for up to 2 months.

Reheating Easy Kabobs with Zucchini and Sausage

• Oven: Preheat your oven to 350°F (175°C). Place kabobs on a baking sheet and heat for about 10-15 minutes until warmed through.

• Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power for 1-2 minutes or until hot.

• Stovetop: Heat a skillet over medium heat. Add a bit of oil, then add kabobs, cooking until heated through, about 5-7 minutes.

Frequently Asked Questions

Can I use other vegetables in Easy Kabobs with Zucchini and Sausage?

Absolutely! Feel free to experiment with bell peppers, mushrooms, or cherry tomatoes based on your preference.

How do I customize my Easy Kabobs with Zucchini and Sausage?

You can swap out sausages for chicken or tofu and use different marinades or seasonings for varied flavors.

What type of sausage works best for these kabobs?

Pre-cooked sausages are ideal as they save time. Options like Italian sausage or smoked sausage add great flavor.

Can I make these kabobs ahead of time?

Yes! You can prepare the skewers ahead of time and refrigerate them until you’re ready to grill.

Final Thoughts

Easy Kabobs with Zucchini and Sausage are not only delicious but also versatile. You can customize them based on what you have at home or your taste preferences. Perfect for summer gatherings or quick weeknight dinners, these kabobs are sure to please everyone at the table. Give them a try today!

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Easy Kabobs with Zucchini and Sausage

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• Author: Alexia
• Total Time: 25 minutes
• Yield: Serves approximately 4 people 1x

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Description

Easy Kabobs with Zucchini and Sausage are a delightful and healthy option for your summer meals. These kabobs combine juicy, pre-cooked sausages with tender zucchini and vibrant veggies, making them a flavorful choice for gatherings or family dinners. With just 10 minutes of prep time, you can have these delicious skewers ready to grill in no time. Perfect for low-carb diets and customizable to your taste, these kabobs are sure to be a hit with both adults and kids alike. Serve them with your favorite dipping sauces or alongside fresh salads for a complete meal that bursts with flavor.

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Ingredients

Scale 1x2x3x

• 16 oz package pre-cooked sausages
• 4 small zucchini
• 2 red bell peppers (optional)
• 1 small red onion (optional)
• 1/4 cup Newman's Own Classic Oil and Vinegar Dressing
• Fresh parsley for garnish

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Instructions

1. Cut zucchini and any other vegetables into uniform pieces.
2. Place the vegetables in a Ziploc bag, add dressing, and marinate for at least an hour.
3. Preheat your grill or broiler to medium heat.
4. Cut sausages into five chunks each.
5. Assemble kabobs by alternating sausage and marinated vegetables on skewers.
6. Grill kabobs for about 15 minutes, turning regularly until browned and zucchini is tender.
7. Serve hot, garnished with fresh parsley.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 kabob (approximately 150g)
• Calories: 250
• Sugar: 3g
• Sodium: 850mg
• Fat: 18g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 2g
• Protein: 17g
• Cholesterol: 50mg