Description
Discover the joy of Easy Peanut Butter Protein Oatmeal Cups, a deliciously nutritious option for breakfast, snacks, or even dessert. These delightful cups are packed with protein from vanilla protein powder and peanut butter, making them the perfect energy boost to keep you going throughout the day. With just 10 minutes of prep time, you can whip up a batch that your whole family will love. Customizable with your favorite nut butters or mix-ins like nuts and dried fruits, these oatmeal cups are not only simple to make but also fun for kids to help prepare. Store them in the fridge for quick grab-and-go breakfasts all week—your mornings will never be the same!
Ingredients
Scale
- 1 serving vanilla protein powder
- 1/3 cup dry oats
- 1/4 cup peanut butter
- 1/3 cup milk chocolate chips
- 1 tablespoon almond or skim milk (optional)
Instructions
- Preheat your oven and lightly grease a muffin tin.
- In a mixing bowl, combine dry oats and vanilla protein powder.
- Mix in peanut butter, milk chocolate chips, and almond or skim milk if needed until combined.
- Scoop the mixture into the muffin tin, filling each cup three-quarters full.
- Optionally refrigerate for 15 minutes to improve texture.
- Enjoy as is or with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (45g)
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg