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Enoki Beef Rolls

Enoki Beef Rolls


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  • Author: Alexia
  • Total Time: 20 minutes
  • Yield: Serves approximately 3 (6 rolls total) 1x

Description

Savory Enoki Beef Rolls are a delightful and simple dish that combines tender slices of beef with the delicate texture of enoki mushrooms, all enveloped in a rich umami sauce. Perfect for busy weeknights or special occasions, this dish is not only quick to prepare but also packed with flavor and nutrition. With just 20 minutes from start to finish, you can impress your family and friends with an Asian fusion experience right in your kitchen.


Ingredients

Scale
  • 12 slices thinly sliced beef
  • 1 pack enoki mushrooms (split into 12 pieces)
  • 1/2 small yellow onion (sliced)
  • 2 tablespoons dashi broth
  • 3 tablespoons soy sauce
  • 1/2 tablespoon sugar
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1 stalk green onion (diced)
  • 1 tablespoon sesame seeds

Instructions

  1. Prep the Enoki Beef Rolls: Divide enoki mushrooms into small bunches and roll each with a slice of beef.
  2. Mix the Sauce: In a bowl, combine dashi broth, soy sauce, sugar, and black pepper; stir well.
  3. Cook Onions: Heat olive oil in a skillet over medium heat; add sliced onion and cook until translucent.
  4. Add Rolls and Sauce: Place rolls in skillet over onions, drizzle with sauce, cover, and cook for about 5 minutes total, flipping halfway through.
  5. Add Egg: Scramble eggs lightly and pour over rolls; let simmer until cooked through.
  6. Serve: Garnish with green onion and sesame seeds before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian fusion

Nutrition

  • Serving Size: 2 rolls (approximately 150g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 200mg