Description
Indulge in the tropical bliss of this Frozen Mango Smoothie, a creamy and vibrant treat that whisks you away to sun-soaked shores with every sip. Perfect for hot days, quick breakfasts, or as a refreshing snack, this smoothie is packed with nutritious ingredients like Greek yogurt and frozen mango. In just five minutes, you can whip up this delightful blend that not only satisfies your cravings but also keeps you energized throughout the day. Customize it with additional fruits or sweeteners to make it your own!
Ingredients
Scale
- 2 cups frozen mango chunks
- 1 cup Greek yogurt (or any plain yogurt)
- ½ cup orange juice (or mango juice)
- 1 tablespoon honey (optional)
- ½ cup ice cubes
Instructions
- Blend frozen mango chunks, Greek yogurt, orange juice, honey (if desired), and ice cubes until smooth and creamy.
- Taste the smoothie and adjust sweetness by adding more honey if needed; blend again briefly.
- Pour into glasses and garnish with fresh mint or mango slices before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 250
- Sugar: 30g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg