Description
Garlic, Lemon, and Herb Grilled Chicken Breasts are a delightful addition to any summer gathering or simple weeknight dinner. This recipe features juicy chicken breasts marinated in a zesty blend of garlic, fresh lemon juice, and aromatic herbs, resulting in a dish bursting with flavor. Perfect for backyard BBQs or meal prep, this versatile chicken can be served hot off the grill, added to salads, or used in wraps and sandwiches. With easy preparation and quick cooking time, you’ll have a healthy meal on the table in no time. Enjoy the bright flavors that make this grilled chicken a family favorite!
Ingredients
Scale
- 6 boneless, skinless chicken breasts
- 1/2 cup olive oil
- 3 tablespoons fresh-squeezed lemon juice
- 1 tablespoon garlic powder
- 2 teaspoons Spike Seasoning (or similar)
- 2 teaspoons dried basil
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1/2 teaspoon dried sage
- 1/2 teaspoon black pepper
Instructions
- Trim excess fat from chicken breasts and cut shallow slits in each breast for better marinade absorption.
- In a bowl, whisk together olive oil, lemon juice, garlic powder, seasonings, and herbs until combined.
- Place chicken in a Ziploc bag or container; pour marinade over it. Seal and refrigerate for at least 5–6 hours.
- Preheat grill to medium-high heat; drain excess marinade from chicken.
- Grill chicken for about 3–4 minutes per side until cooked through (internal temperature should reach 165°F).
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 140mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg