Description
Experience the vibrant flavors of Puerto Rico with Garlic Shrimp Mofongo, a dish that beautifully marries crispy mashed plantains with succulent garlic shrimp. This comforting meal is perfect for busy weeknights or festive gatherings, offering a taste of Caribbean cuisine in every bite. The rich, aromatic combination of garlic and shrimp is elevated by the creamy texture of the plantains, making it a delightful choice for seafood lovers.
Ingredients
Scale
- 4 green or slightly yellow plantains
- 4 cloves garlic, minced
- 2–3 tablespoons olive oil or butter
- 1 lb medium shrimp, peeled and deveined
- Salt and pepper to taste
- Optional: beef cracklings (chicharrón) for added texture
Instructions
- Prepare the Plantains: Peel and cut plantains into 1–2 inch pieces. Boil in water for 10–15 minutes until tender.
- Mash Mofongo: In a mortar and pestle, combine boiled plantains with minced garlic and olive oil (and optional chicharrón). Season with salt and pepper; mash until smooth yet slightly chunky.
- Cook Garlic Shrimp: Heat olive oil or butter in a skillet over medium heat. Sauté minced garlic until fragrant, then add shrimp seasoned with salt and pepper. Cook until shrimp are pink and opaque (about 3–4 minutes per side).
- Assemble Dish: Mold mofongo onto plates and top with garlic shrimp. Drizzle remaining pan juices over each serving.
- Serve: Garnish with fresh cilantro or paprika if desired, alongside lime wedges and your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Boiling, Sautéing
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 170mg