Description
Indulge in the vibrant flavors of Greek Chicken Salad with Tzatziki, a dish that effortlessly combines the savory taste of grilled chicken, crisp vegetables, and a creamy tzatziki dressing. Perfect for any occasion—be it a summer barbecue, a quick lunch, or a healthy dinner—this salad offers a delightful balance of protein, crunch, and creaminess.
Ingredients
Scale
- 2 pieces Grilled chicken breast
- 4 cups Mixed greens
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 1/4 cup Red onion
- 1/2 cup Kalamata olives
- 1/2 cup Feta cheese
- 1/2 cup Tzatziki dressing
Instructions
- Marinate the Chicken: Combine olive oil, lemon juice, minced garlic, and oregano. Coat chicken and let marinate for at least 1 hour.
- Grill the Chicken: Preheat grill to medium heat. Grill chicken for 6-7 minutes on each side until cooked through; let rest before slicing.
- Prepare Tzatziki Sauce: Grate cucumber, squeeze out moisture. Mix with Greek yogurt, minced garlic, olive oil, lemon juice, and salt.
- Assemble Salad: Layer mixed greens with cherry tomatoes, cucumber, red onion, olives, feta cheese, and sliced chicken. Drizzle with tzatziki before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 360
- Sugar: 4g
- Sodium: 700mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg