Grilled BBQ beef Tenderloin Recipe

Name: Grilled BBQ Beef Tenderloin
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 2 beef tenderloins (1 ½ to 2 pounds total); 1 cup barbecue sauce (plus additional for serving); Salt and pepper; 2 tablespoons fresh parsley, finely chopped

Published: August 4, 2025

by Alexia

Why You’ll Love This Recipe

Delicious Flavor: The combination of sweet and spicy Honey BBQ Sauce makes every bite irresistible.
Easy to Prepare: With minimal ingredients and straightforward steps, this dish is perfect for busy weeknights or special occasions.
Versatile Serving Options: Serve it as the main attraction at your next barbecue or slice it for sandwiches and salads.
Impressive Presentation: Grilled beef tenderloin looks stunning on the table, sure to impress your guests.
Healthy Protein Source: Packed with protein, this recipe offers a nutritious option for meat lovers.

Tools and Preparation

Before you start cooking, gather the necessary tools to ensure a smooth grilling experience.

Essential Tools and Equipment

grill
ziplock bag
grill brush
tongs
instant-read thermometer

Importance of Each Tool

Grill: A good grill provides even heat, ensuring perfectly cooked tenderloins.
Instant-read thermometer: This tool guarantees accuracy when checking doneness, preventing overcooking.

Ingredients

For the Beef Tenderloin

2 beef tenderloins (1 ½ to 2 pounds total)
1 cup barbecue sauce (plus additional for serving)
salt and pepper

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Grilled BBQ beef Tenderloin Recipe

Step 1: Marinate the Beef

Place the tenderloins in a large ziplock bag and cover with the BBQ Sauce. Refrigerate for 4 hours or overnight to allow the flavors to meld.

Step 2: Prepare for Grilling

When ready to cook, set the tenderloins out at room temperature for 30 minutes. This will help them cook more evenly.

Step 3: Preheat the Grill

Prepare your grill by lighting all burners on high for 10 minutes. Leave one primary burner on high and turn off the others. Clean the cooking grates with a grill brush. Using tongs, lightly oil the grates with a paper towel dipped in vegetable oil.

Step 4: Grill the Tenderloin

Remove the beef from the sauce and place it on the hot side of the grill. Season generously with salt and pepper. Cover the grill and cook, turning occasionally until all sides are charred. Feel free to baste with any leftover sauce from the ziplock bag during this process. Discard any remaining sauce after cooking.

Step 5: Finish Cooking on Cooler Side

Once browned on all sides, move the beef to the cooler side of the grill. Continue cooking covered until it registers 145°F on an instant-read thermometer inserted into the thickest part of the beef, about 5-10 minutes more.

Step 6: Rest and Serve

Transfer to a carving board, tent lightly with foil, and let rest for 10-15 minutes. Slice against the grain and serve with additional BBQ sauce if desired. Enjoy your delicious Grilled BBQ beef Tenderloin!

How to Serve Grilled BBQ beef Tenderloin Recipe

Serving your Grilled BBQ beef Tenderloin can elevate the dining experience, making it perfect for gatherings or family dinners. Here are some delightful serving suggestions that will complement the flavors of the tenderloin beautifully.

Pair with Fresh Salads

Caesar Salad – Crisp romaine, creamy dressing, and Parmesan cheese create a fresh contrast to the rich beef.
Greek Salad – A mix of cucumbers, tomatoes, olives, and feta adds a refreshing Mediterranean twist.
Coleslaw – The crunchy texture and tangy flavor provide a nice balance to the savory tenderness of the meat.

Add Flavorful Sauces

Extra BBQ Sauce – Offer additional BBQ sauce for those who love an extra kick of flavor.
Chimichurri – This herb-based sauce adds a bright and zesty touch that enhances the grilled flavor.
Garlic Butter – Melted garlic butter drizzled over the slices brings a rich, indulgent element.

Include Hearty Breads

Garlic Bread – Warm, buttery garlic bread is perfect for soaking up juices from the tenderloin.
Dinner Rolls – Soft rolls provide a comforting side that pairs well with any grilled meat.

How to Perfect Grilled BBQ beef Tenderloin Recipe

To ensure your Grilled BBQ beef Tenderloin is nothing short of perfection, consider these helpful tips:

Bold Marinade Time – Marinate overnight for maximum flavor absorption into the beef.
Bold Grill Temperature – Start with high heat to achieve a good sear before moving to indirect heat for even cooking.
Bold Use of Thermometer – Always use an instant-read thermometer to check for doneness at 145°F for medium-rare.
Bold Resting Period – Letting the meat rest allows juices to redistribute, ensuring every slice is juicy.
Bold Basting Technique – Baste with leftover marinade while grilling for more flavor and moisture.
Bold Slice Against Grain – Cut against the grain for tender slices that are easy to chew.

Best Side Dishes for Grilled BBQ beef Tenderloin Recipe

Complementing your Grilled BBQ beef Tenderloin with the right side dishes can enhance its flavors and create a balanced meal. Here are some fantastic options to consider:

Grilled Vegetables – Seasonal veggies like zucchini and bell peppers bring color and nutrition; simply toss them in olive oil and grill alongside the beef.
Corn on the Cob – Sweet corn brushed with butter is a classic summer side that pairs wonderfully with grilled meats.
Potato Salad – Creamy potato salad provides a soothing contrast to the spicy flavors in your tenderloin; try adding herbs for freshness.
Baked Beans – Rich and hearty baked beans add depth and sweetness that complements smoky BBQ flavors perfectly.
Rice Pilaf – Fluffy rice pilaf seasoned with herbs creates a light, aromatic side that balances heavier dishes well.
Macaroni and Cheese – Creamy mac and cheese satisfies cravings while adding comfort to your meal; top with breadcrumbs for crunch.

Common Mistakes to Avoid

When preparing your Grilled BBQ beef Tenderloin Recipe, it’s easy to make a few common mistakes that can impact the final dish. Here are some pitfalls to watch out for:

Over-marinating the beef: Leaving the tenderloin in the marinade for too long can result in an overly salty flavor. Aim for 4 hours or overnight, but no more than that.
Not allowing the meat to come to room temperature: Cooking cold meat can lead to uneven cooking. Always let your tenderloins sit at room temperature for about 30 minutes before grilling.
Skipping the grill preheating: Failing to preheat your grill can prevent proper searing and caramelization. Preheat on high for at least 10 minutes before placing your beef on it.
Using leftover marinade as sauce: It’s important to discard any marinade used on raw meat after cooking. This prevents cross-contamination and ensures food safety.
Neglecting to check internal temperature: Cooking without checking the internal temperature can lead to undercooked or overcooked beef. Use an instant-read thermometer and aim for 145°F for medium-rare.

Storage & Reheating Instructions

Refrigerator Storage

Keep leftovers in an airtight container.
Store in the refrigerator for up to 3 days.

Freezing Grilled BBQ beef Tenderloin Recipe

Wrap tightly in plastic wrap or aluminum foil.
Freeze for up to 3 months for best quality.

Reheating Grilled BBQ beef Tenderloin Recipe

Oven: Preheat to 350°F (175°C) and cover with foil. Heat for about 15-20 minutes until warmed through.
Microwave: Use a microwave-safe dish and cover with a lid. Heat in short bursts of 30 seconds until warm, checking frequently.
Stovetop: Slice the tenderloin and heat in a skillet over low heat with a splash of barbecue sauce until warmed through.

Frequently Asked Questions

What is the best way to marinate beef for grilling?

Marinating your beef tenderloin in a balance of sweet and spicy flavors enhances its taste. For this Grilled BBQ beef Tenderloin Recipe, our homemade Honey BBQ Sauce works perfectly.

How long should I cook grilled beef tenderloin?

For this Grilled BBQ beef Tenderloin Recipe, cook until it reaches an internal temperature of 145°F, which typically takes about 20 minutes depending on thickness.

Can I use store-bought BBQ sauce?

Absolutely! While our homemade Honey BBQ Sauce is delicious, feel free to use your favorite store-bought version if you’re short on time.

What sides go well with grilled beef tenderloin?

Pair this Grilled BBQ beef Tenderloin Recipe with grilled vegetables, baked potatoes, or a fresh salad for a complete meal that’s both satisfying and flavorful.

Final Thoughts

This Grilled BBQ beef Tenderloin Recipe is not only simple but also incredibly versatile. Its sweet and spicy flavors make it a crowd-pleaser at summer gatherings or family dinners. Feel free to customize by adding different spices or using various barbecue sauces based on your preferences. Give it a try; you won’t be disappointed!

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