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Grilled Chicken Cobb Salad with Honey Dijon {Paleo, Whole30 Option}


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  • Author: Alexia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Chicken Cobb Salad with Honey Dijon is a vibrant and satisfying dish perfect for any occasion. This salad combines seasoned grilled chicken, crispy turkey bacon, and fresh vegetables, all topped with a delicious honey dijon dressing that brings everything together. Ideal for summer gatherings or as a healthy lunch option, this salad is not only flavorful but also aligns with Paleo and Whole30 diets. Quick to prepare in under 30 minutes, it’s versatile enough for meal prep, allowing you to enjoy nutritious meals throughout the week. Elevate your dining experience with this colorful and wholesome Cobb salad that everyone will love.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 8 cups chopped romaine or mixed greens
  • 3/4 cup cherry tomatoes
  • 1 large avocado
  • 8 slices turkey bacon
  • 3 Tbsp raw honey (melted if solid)
  • 1/4 cup dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp avocado oil (for the grill or pan)
  • 1/2 red onion (thinly sliced)
  • 1 med cucumber (peeled and sliced)
  • 6 hard boiled eggs (sliced)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a mixing bowl, whisk together melted honey, dijon mustard, lemon juice, avocado oil, and sea salt until smooth.
  2. Preheat the grill to medium heat. Season chicken breasts with salt, pepper, garlic powder, and onion powder. Grill for about 6-7 minutes on each side until fully cooked.
  3. Assemble the salad by layering greens in a large bowl. Top with cherry tomatoes, avocado slices, turkey bacon pieces, and sliced hard-boiled eggs.
  4. Slice grilled chicken and place on top of the salad. Drizzle with honey dijon dressing and toss gently to combine before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 550
  • Sugar: 9g
  • Sodium: 900mg
  • Fat: 34g
  • Saturated Fat: 6g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 8g
  • Protein: 44g
  • Cholesterol: 300mg