Description
Indulge in the delightful Grilled Chicken Power Plate with Sweet Potatoes & Avocado Salad, a wholesome meal that’s perfect for any occasion. Featuring tender grilled chicken paired with sweet, caramelized sweet potato wedges and a refreshing avocado salad, this dish is as nutritious as it is delicious. Topped with a tangy herbed yogurt sauce, it’s not only visually appealing but also customizable to suit your taste.
Ingredients
Scale
- 1 chicken breast
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp oregano
- Salt & black pepper
- 1 medium sweet potato
- 1 tsp paprika
- 1 avocado
- 1 cup cherry tomatoes
- 1 small red onion
- 1 cup mixed greens or chopped romaine
- 1 tsp olive oil
- 1 tsp lemon juice
- 2 tbsp plain Greek yogurt
- 1 tsp lemon juice
- 1 tsp chopped parsley or cilantro
Instructions
- Preheat your oven to 200°C (400°F). Toss sweet potato wedges with olive oil, paprika, and salt; bake for 25–30 minutes.
- Coat chicken strips in olive oil, garlic powder, oregano, salt, and pepper. Grill or pan-sear until golden brown (4–5 minutes per side).
- In a bowl, mix together mixed greens, diced avocado, halved cherry tomatoes, and sliced red onion. Dress with olive oil and lemon juice; season to taste.
- For the yogurt sauce, combine Greek yogurt with lemon juice and chopped herbs; mix until smooth.
- Serve warm by plating the grilled chicken alongside roasted sweet potatoes and salad drizzled with the yogurt sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 525
- Sugar: 7g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 75mg