Description
Grilled Citrus Garlic Chicken is a flavor-packed, juicy dish that combines the bright notes of citrus with the aromatic essence of garlic. Perfect for summer grilling or meal prepping, this recipe is not only easy to make but also versatile enough to suit any occasion. The marinade, featuring fresh orange juice and honey, infuses the chicken with a deliciously zesty flavor while keeping it moist and tender. Whether served hot off the grill or chilled in salads and wraps, this delightful chicken dish will quickly become a favorite in your culinary repertoire.
Ingredients
Scale
- ¾ cup freshly squeezed orange juice
- ½ cup red apple vinegar
- ½ cup minced green onions
- ¼ cup honey
- 6 medium garlic cloves (minced)
- 4 large boneless skinless chicken breasts
- Fresh parsley (for garnish)
Instructions
- In a large zip bag, combine orange juice, apple vinegar, green onions, honey, garlic, orange zest, Dijon mustard, salt, black pepper, and red pepper flakes. Mix well.
- Add chicken breasts to the marinade and seal the bag tightly. Refrigerate for 2 to 4 hours (or overnight for deeper flavor).
- Preheat grill to medium-high heat.
- Grill chicken for 15 to 20 minutes, turning occasionally until cooked through.
- Let rest before slicing and serve hot or chilled.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 120mg