Description
Grilled Honey Mustard Chicken is the perfect blend of sweet and savory flavors that will impress your guests at any gathering. This easy-to-make dish features tender chicken breasts marinated in a zesty honey mustard sauce, ensuring each bite is juicy and bursting with flavor. Ideal for summer BBQs, salads, or sandwiches, this versatile recipe caters to all occasions. The beautiful caramelization from grilling adds an appealing touch, making it not only delicious but visually enticing as well. Whether you’re meal prepping for the week or hosting a dinner party, Grilled Honey Mustard Chicken is sure to be a hit!
Ingredients
Scale
- 1½ lbs boneless, skinless chicken breasts or thighs
- ⅓ cup Dijon mustard
- ¼ cup honey
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar or lemon juice
- 2 garlic cloves, minced
- 1 teaspoon paprika
- Salt & pepper to taste
Instructions
- In a mixing bowl, whisk together Dijon mustard, honey, olive oil, apple cider vinegar (or lemon juice), minced garlic, paprika, salt, and pepper until smooth.
- Place the chicken in a resealable bag or shallow dish and pour the marinade over it. Seal or cover and refrigerate for at least 30 minutes (up to 4 hours for enhanced flavor).
- Preheat your grill to medium-high heat and lightly oil the grates.
- Remove the chicken from the marinade and discard any excess marinade. Grill for about 5–7 minutes per side until the internal temperature reaches 165°F (74°C) and nice char marks form.
- Let the chicken rest for 5 minutes before slicing. Serve garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 piece of chicken (approximately 113g)
- Calories: 220
- Sugar: 8g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg