Grilled Shrimp and Vegetable Bowl

Grilled Shrimp and Vegetable Bowl is a delightful summer dish that brings together juicy shrimp, vibrant vegetables, and a zesty lime dressing. This bowl is perfect for warm evenings or casual gatherings with friends and family. Its fresh flavors and colorful ingredients make it an appealing option for any occasion, whether you’re serving it at a backyard barbecue or enjoying a light lunch. The combination of grilled shrimp, corn, peppers, and zucchini topped with creamy avocado is sure to impress!

Why You’ll Love This Recipe

• Quick Preparation – This recipe takes only 20 minutes from start to finish, making it ideal for busy weeknights.
• Healthy Ingredients – Packed with protein and nutrients, it’s a wholesome choice that doesn’t compromise on flavor.
• Versatile – Customize the veggies or swap out the shrimp for chicken or tofu to suit your taste.
• Grill-Friendly – Perfect for outdoor cooking; just fire up your grill and enjoy the smoky flavors.
• Refreshing Taste – The combination of lime juice and fresh avocado adds a refreshing twist to every bite.

Tools and Preparation

To prepare your Grilled Shrimp and Vegetable Bowl efficiently, you’ll need some essential tools in your kitchen.

Essential Tools and Equipment

• Grill (charcoal or gas)
• Skewers (wood or metal)
• Medium bowl
• Tongs
• Cutting board
• Knife

Importance of Each Tool

• Grill – A grill is crucial for achieving that delicious charred flavor in both the shrimp and vegetables.
• Skewers – Using skewers makes grilling easier and helps keep everything together while cooking.
• Tongs – Essential for safely turning the shrimp and vegetables on the grill without losing any delicious juices.

Ingredients

Grilled shrimp, corn, peppers and zucchini topped with fresh avocado and lime juice – an easy light salad you’ll want to make all summer long.

For the Shrimp

• 32 large peeled and deveined shrimp (12 oz)
• 2 teaspoons olive oil
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• ½ teaspoon smoked paprika
• 1 teaspoon brown sugar
• 1 teaspoon kosher salt (divided)
• Freshly ground black pepper (to taste)
• Pinch cayenne pepper (or more, to taste)

For the Vegetables

• Olive oil spray
• 1 7 oz zucchini, quartered lengthwise
• 1 medium red bell pepper (halved, seeds and membrane removed)
• 4 small corn cobs (husks removed)

For Garnish

• 4 ounces Hass avocado (1 small, diced)
• Juice from ½ a lime

How to Make Grilled Shrimp and Vegetable Bowl

Step 1: Prepare the Shrimp

Gently pat shrimp dry with a paper towel. Place them in a medium bowl. Add the olive oil and toss to coat evenly. Then add onion powder, garlic powder, smoked paprika, brown sugar, ½ teaspoon salt, pepper, and cayenne. Toss again until well mixed. Carefully skewer shrimp onto pre-soaked wood or metal skewers. Set aside.

Step 2: Prepare the Vegetables

Lightly spray the bell pepper, zucchini, and corn with olive oil spray. Use your hands to ensure they are evenly coated. Season with ¼ teaspoon salt and pepper.

Step 3: Grill Everything

Preheat your grill over medium-high heat. Grill the corn cobs, bell pepper halves, and zucchini for about 4 minutes. Using long metal tongs, carefully turn them over after this time. Then place the skewered shrimp on the grill as well. Cook everything for an additional 4 minutes; flip the shrimp after about 2 minutes. Remove all ingredients from the grill when done.

Step 4: Assemble Your Bowl

Place corn cobs on a cutting board; carefully cut off kernels from each cob using a sharp knife. Dice the grilled peppers and zucchini into bite-sized pieces. Combine these in a medium bowl along with corn kernels, avocado, lime juice, remaining ¼ teaspoon salt, and pepper to taste. Toss gently to mix all ingredients thoroughly.

Step 5: Serve

Divide the grilled shrimp among four plates alongside the vegetable salad mixture. Enjoy your delicious Grilled Shrimp and Vegetable Bowl!

How to Serve Grilled Shrimp and Vegetable Bowl

Serving a Grilled Shrimp and Vegetable Bowl is an excellent way to enjoy a vibrant and healthy meal. This dish is versatile and can be customized to suit your taste. Here are some creative serving suggestions that will elevate your dining experience.

On a Bed of Greens

• Use fresh spinach or mixed greens as a base for the bowl. The crispness of the greens complements the grilled shrimp nicely.

With a Side of Quinoa

• Serve the shrimp and veggies over cooked quinoa. This adds a nutty flavor and extra protein to your meal.

In Lettuce Wraps

• Spoon the mixture into large lettuce leaves for a fun, low-carb option. This makes for great finger food at gatherings.

Topped with Feta Cheese

• Crumbled feta cheese adds a creamy, salty element that pairs perfectly with the grilled flavors.

How to Perfect Grilled Shrimp and Vegetable Bowl

To achieve the best flavor and texture in your Grilled Shrimp and Vegetable Bowl, follow these tips:

• Prep Ahead: Marinate the shrimp earlier in the day for deeper flavor.
• Use Fresh Ingredients: Fresh vegetables enhance taste and nutritional value.
• Avoid Overcooking: Grill shrimp just until opaque to maintain juiciness.
• Experiment with Spices: Try adding different spices for varied flavor profiles.

Best Side Dishes for Grilled Shrimp and Vegetable Bowl

Pairing side dishes with your Grilled Shrimp and Vegetable Bowl can enhance your meal. Here are some delightful options to consider:

1. Garlic Bread: Crunchy bread infused with garlic butter makes for a perfect companion.
2. Couscous Salad: A light salad with couscous, herbs, and lemon adds refreshing zest.
3. Coleslaw: A creamy or vinegar-based coleslaw provides crunch and contrast.
4. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs complement the dish well.
5. Fruit Salad: A refreshing mix of seasonal fruits balances the savory flavors.
6. Cornbread: Sweet cornbread offers a delightful sweetness that pairs wonderfully.
7. Steamed Asparagus: Lightly steamed asparagus adds color and nutrients to your plate.
8. Rice Pilaf: Flavorful rice pilaf with spices rounds out this delicious meal perfectly.

Common Mistakes to Avoid

When making a Grilled Shrimp and Vegetable Bowl, it’s easy to encounter some common pitfalls. Here are a few mistakes to watch out for:

• Skipping the marination: Marinating the shrimp enhances their flavor. Take time to coat them in the seasoning mix before grilling.
• Overcooking the shrimp: Shrimp cook quickly. Remove them from the grill as soon as they turn opaque to keep them tender.
• Not prepping veggies properly: Make sure to cut your vegetables uniformly. This ensures even cooking and prevents some pieces from burning while others remain raw.
• Ignoring seasoning on vegetables: Don’t forget to season your veggies. A sprinkle of salt and pepper can elevate their taste significantly.
• Using the wrong grill temperature: Make sure your grill is preheated adequately. A medium-high heat helps achieve that perfect char while locking in moisture.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days for best freshness.

Freezing Grilled Shrimp and Vegetable Bowl

• Use freezer-safe containers or bags.
• Freeze for up to 2 months; label with the date for easy tracking.

Reheating Grilled Shrimp and Vegetable Bowl

• Oven: Preheat to 350°F (175°C). Place in a baking dish covered with foil, heating for about 10-15 minutes until warmed through.
• Microwave: Transfer to a microwave-safe dish, cover lightly, and heat for 1-2 minutes, stirring halfway through.
• Stovetop: Heat over medium-low heat in a skillet, stirring occasionally until heated evenly, about 5 minutes.

Frequently Asked Questions

How do I make a Grilled Shrimp and Vegetable Bowl without skewers?

You can grill the shrimp directly on the grates or use a grilling basket. This allows you to easily cook them without worrying about skewering.

What vegetables can I use in my Grilled Shrimp and Vegetable Bowl?

Feel free to customize with any favorite vegetables like asparagus, cherry tomatoes, or eggplant. Just ensure they can withstand grilling.

Can I use frozen shrimp for my Grilled Shrimp and Vegetable Bowl?

Yes, frozen shrimp works well! Just thaw them completely before marinating and grilling for optimal results.

How can I add more flavor to my Grilled Shrimp and Vegetable Bowl?

Consider adding herbs like cilantro or parsley, or spices such as cumin or chili powder during marination for an extra kick of flavor.

Final Thoughts

The Grilled Shrimp and Vegetable Bowl is not just delicious but also incredibly versatile. You can customize it with different vegetables or sauces based on your preferences. It’s perfect for summer gatherings or a light weeknight dinner. Give this recipe a try; it’s sure to become a favorite!

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Grilled Shrimp and Vegetable Bowl

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• Author: Alexia
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Indulge in the refreshing flavors of summer with this Grilled Shrimp and Vegetable Bowl. Bursting with juicy, marinated shrimp and colorful grilled vegetables, it’s a quick and nutritious meal perfect for warm evenings or casual gatherings. The zesty lime dressing enhances the dish, making every bite a delightful experience. This versatile recipe allows you to customize ingredients to your liking, whether you prefer shrimp, chicken, or tofu. Enjoy it on a bed of greens, in lettuce wraps, or alongside fluffy quinoa for a satisfying meal that impresses at any occasion.

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Ingredients

Scale 1x2x3x

• 32 large shrimp (peeled and deveined)
• 2 teaspoons olive oil
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• ½ teaspoon smoked paprika
• 1 medium red bell pepper
• 1 zucchini
• 4 small corn cobs
• 4 ounces Hass avocado
• Juice from ½ lime

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Instructions

1. Preheat your grill to medium-high heat.
2. In a bowl, coat shrimp with olive oil and seasonings (onion powder, garlic powder, smoked paprika, brown sugar, salt, pepper, cayenne).
3. Skewer shrimp and set aside.
4. Lightly spray vegetables with olive oil; season.
5. Grill corn cobs, bell pepper halves, and zucchini for about 4 minutes; turn over.
6. Add skewered shrimp to the grill and cook for an additional 4 minutes.
7. Remove everything from the grill once shrimp are opaque and vegetables are tender.
8. Cut corn kernels off the cobs; dice grilled peppers and zucchini.
9. Combine all ingredients in a bowl with diced avocado and lime juice; toss gently.
10. Serve your delicious Grilled Shrimp and Vegetable Bowl immediately.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 bowl (approximately 300g)
• Calories: 350
• Sugar: 5g
• Sodium: 600mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 6g
• Protein: 25g
• Cholesterol: 180mg