Description
Grilled Teriyaki Chicken Kabobs are the perfect dish to brighten up your summer cookouts. This vibrant recipe features juicy chicken marinated in a homemade teriyaki sauce, paired with sweet pineapple and colorful bell peppers. Not only are these kabobs quick to prepare, taking just 30 minutes from start to finish, but they also offer a delightful blend of flavors that everyone will love. Great for family dinners, barbecues, or meal prep, these kabobs are a versatile and healthy option that can easily be customized with your favorite vegetables.
Ingredients
- Boneless, skinless chicken breasts
- Pineapple chunks
- Red onion
- Bell pepper
- Soy sauce
- Brown sugar
- Garlic and ginger
- Olive oil
Instructions
- Prepare teriyaki sauce: In a saucepan, combine soy sauce, water, rice apple vinegar, brown sugar, garlic, and ginger. Bring to a boil then simmer for 5 minutes.
- Thicken the sauce: Mix cornstarch with water and whisk into sauce mixture until thickened; set aside.
- Marinate chicken: Coat chicken pieces with half of the teriyaki sauce and let it marinate for at least 1 hour (or overnight).
- Assemble kabobs: Skewer marinated chicken, pineapple chunks, bell pepper, and onion alternately on soaked wooden skewers.
- Grill: Preheat grill to medium heat; cook kabobs for about 3-4 minutes per side until the internal temperature reaches 170°F. Brush with remaining teriyaki sauce while grilling.
- Serve: Transfer cooked kabobs to a platter and drizzle with additional teriyaki sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 8g
- Sodium: 640mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg