Description
Grilled Zucchini Salad with Corn and Tomatoes is the quintessential summer dish that bursts with fresh flavors and vibrant colors. This easy-to-make salad combines perfectly grilled zucchini, sweet corn, and juicy tomatoes, all tossed in a zesty lemon dressing. Ideal for BBQs, picnics, or light dinners, it showcases seasonal produce beautifully. In just 20 minutes, you can prepare a refreshing and satisfying meal that pairs well with various proteins or stands strong on its own. With its delightful taste and appealing presentation, this salad is sure to impress family and friends alike.
Ingredients
Scale
- 2 medium zucchini (sliced into ½-inch thick half-moons)
- 2 cups cherry tomatoes (halved)
- 2½ cups corn kernels
- 5 tablespoons olive oil (divided)
- Salt and black pepper (to taste)
- 3 tablespoons lemon juice
- 1 clove garlic (minced)
- 1 teaspoon dried oregano
- 2 cups arugula
- ½ cup crumbled goat cheese
Instructions
- Preheat grill to medium-high heat (around 425°F) and lightly oil the grates.
- Drizzle olive oil over zucchini slices; season with salt and pepper. Grill for 2-3 minutes per side until tender with grill marks.
- In a grill pan, combine cherry tomatoes and corn; drizzle with olive oil and season. Grill while stirring for about 2-3 minutes until charred.
- In a large bowl, whisk together remaining olive oil, lemon juice, garlic, oregano, salt, and pepper to make the dressing.
- Toss grilled zucchini, tomatoes, corn, and arugula in the dressing. Top with crumbled goat cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg