Description
Homemade Orzo Pasta Salad with Feta and Sun Dried Tomatoes is a refreshing, vibrant dish that’s perfect for any occasion—be it a picnic, potluck, or family dinner. This delightful salad combines the nutty flavor of orzo pasta with the tangy richness of feta cheese and the sweetness of sun-dried tomatoes, creating a well-balanced medley of flavors and textures. Packed with fresh vegetables and fragrant herbs, this easy-to-make salad not only pleases the palate but also offers a healthy option for your meal. With its quick preparation time and make-ahead convenience, you can impress your guests without spending hours in the kitchen. Try this colorful dish today and elevate your culinary repertoire!
Ingredients
Scale
- 1 lb orzo pasta
- 1/2 lb kalamata olives
- 12 oz sun-dried tomatoes (in oil)
- 1 cup fresh spinach
- 1/3 lb feta cheese
- 3 tbsp fresh basil
- 3 tbsp fresh mint
- 3 tbsp extra-virgin olive oil
- 3 tbsp fresh lemon juice
- Zest from 1 lemon
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Boil 2 quarts of water in a large pot, add salt, and cook orzo until al dente (8–10 minutes). Drain and rinse under cold water.
- While cooling, chop olives, onion, spinach, basil, mint, and dice sun-dried tomatoes.
- In a mixing bowl, combine cooled orzo with chopped ingredients.
- Whisk together olive oil, lemon juice, zest, and crumbled feta in a separate bowl.
- Pour dressing over the salad mixture and toss gently to coat.
- Chill for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 15mg