Description
Cashew Tofu is a delightful vegetarian dish that combines crispy tofu with a creamy cashew sauce, creating a perfect balance of flavors and textures. With its nutty crunch and rich, tangy notes, this dish is quick to prepare and perfect for busy weeknights or entertaining guests. Serve it over rice or noodles for a comforting meal that’s sure to impress!
Ingredients
Scale
- 14 ounces firm tofu
- 1 cup raw or roasted cashews
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons low-sodium soy sauce
- 1 can (13.5 oz) coconut milk
- 2 tablespoons maple syrup
- Juice of 1 lemon
Instructions
- Press tofu to remove moisture for about 30 minutes.
- Soak cashews in warm water for at least 20 minutes.
- Sauté garlic and ginger in a skillet over medium heat until fragrant.
- Blend soaked cashews with coconut milk, soy sauce, maple syrup, and lemon juice until smooth.
- Cut pressed tofu into cubes and sauté in the same skillet until golden brown.
- Pour cashew sauce over tofu and simmer on low heat for 5 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 8g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 0mg