Description
Cheesy Sausage and Egg Wraps are your go-to breakfast for a delicious start to the day. This recipe features fluffy scrambled eggs, savory ground turkey sausage, and gooey melted cheese, all wrapped in a warm tortilla. Perfect for busy mornings or leisurely weekend brunches, these wraps can be customized with your favorite veggies and spices. Serve them fresh with salsa or avocado for an irresistible morning treat!
Ingredients
Scale
- 8 oz ground turkey sausage
- 4 large eggs
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 1 cup diced bell peppers
- 1/2 cup chopped onion
Instructions
- In a skillet over medium heat, cook the ground turkey sausage until browned (5-7 minutes). Drain excess fat.
- Add diced bell peppers and chopped onion; sauté until softened (3-4 minutes).
- Whisk eggs with salt and pepper; pour into skillet. Stir gently until scrambled (3-5 minutes).
- Sprinkle cheese over the egg mixture until melted.
- Warm tortillas briefly. Fill each tortilla with the mixture and fold tightly.
- Serve immediately with salsa or avocado slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 312
- Sugar: 2g
- Sodium: 672mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 255mg