Description
No-Bake Lemon Poppyseed Protein Balls are a refreshing and nutritious snack perfect for any time of day. Wholesome and easy to prepare, these protein-packed bites are bursting with zesty lemon flavor and crunchy poppy seeds, making them an ideal choice for busy schedules or post-workout energy boosts. With minimal ingredients and just ten minutes of prep time, you can whip up a batch that will keep you energized throughout the week. These delightful snacks are also versatile—enjoy them on their own, pair with Greek yogurt, or crumble over your morning oatmeal for added texture. Enjoy the perfect blend of taste and nourishment with every bite.
Ingredients
Scale
- 3 scoops vanilla bean protein powder
- 1/2 cup rolled oats
- 1 tablespoon poppy seeds
- 1/2 tablespoon Truvia sweetener
- 1 teaspoon lemon zest
- 6 tablespoons fresh lemon juice
- 6 tablespoons water
Instructions
- In a mixing bowl, combine vanilla bean protein powder, rolled oats, poppy seeds, and Truvia sweetener. Mix until well combined.
- Add freshly grated lemon zest, lemon juice, and water to the dry mixture. Stir until everything is evenly incorporated into a sticky dough.
- Roll small portions of the mixture into bite-sized balls, ensuring they are tightly packed.
- Refrigerate the formed protein balls for at least 30 minutes to firm up before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 protein balls (45g)
- Calories: 163
- Sugar: 3g
- Sodium: 7mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg