Pineapple beef Tenderloin

Name: Pineapple Beef Tenderloin
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: Fusion
Ingredients: 4 slices fresh pineapple (½-inch thick); 1½ pounds beef tenderloin (trimmed); 3 tablespoons hoisin sauce; 2 teaspoons grated fresh ginger; 1 medium garlic clove (minced); 1 teaspoon Dijon mustard; Salt and freshly ground black pepper

Published: August 13, 2025

by Alexia

Why You’ll Love This Recipe

Delicious Flavor Profile – The combination of ginger, hoisin sauce, and broiled pineapple creates a mouthwatering experience.
Easy to Prepare – With only 25 minutes of prep time, you can whip up this dish quickly.
Versatile for Occasions – Perfect for weeknight meals or festive gatherings, it suits any dining situation.
Healthy Ingredients – Packed with protein and low in carbs, it’s a nutritious choice for health-conscious eaters.
Impressive Presentation – The vibrant colors and elegant plating make it a show-stopper at any table.

Tools and Preparation

Before you start cooking your pineapple beef tenderloin, gather the essential tools that will make the process smoother.

Essential Tools and Equipment

Sharp knife
Cutting board
Mixing bowl
Grill or broiler pan
Meat thermometer

Importance of Each Tool

Sharp knife – A sharp knife ensures clean cuts through the beef tenderloin and pineapple slices for even cooking.
Cutting board – Provides a safe surface for chopping ingredients while keeping your kitchen tidy.
Mixing bowl – Essential for combining sauces and marinating the beef evenly.
Meat thermometer – Helps ensure your beef reaches the desired doneness without overcooking.

Ingredients

For the Pineapple Beef Tenderloin

4 slices (½-inch-thick) fresh pineapple
3 tablespoons hoisin sauce
2 teaspoons grated, peeled fresh ginger
1 medium garlic clove, (minced)
1 teaspoon Dijon mustard
1½ pounds beef tenderloin, (trimmed)
coarse salt and freshly ground black pepper, (to taste)
2 tablespoons hoisin sauce
2 tablespoons pineapple juice
2 teaspoons grated, peeled fresh ginger
1 teaspoon soy sauce
salt and freshly ground black pepper, (to taste)

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Pineapple Beef Tenderloin

Step 1: Prepare the Marinade

In a mixing bowl, combine hoisin sauce, grated ginger, minced garlic, Dijon mustard, pineapple juice, soy sauce, salt, and pepper. Whisk until well blended.

Step 2: Marinate the Beef

Place the trimmed beef tenderloin in a shallow dish. Pour half of the marinade over the meat. Cover and refrigerate for at least 15 minutes.

Step 3: Broil the Pineapple

Preheat your grill or broiler. Arrange fresh pineapple slices on a grill pan or broiler tray. Broil for about 5 minutes on each side until caramelized and slightly charred.

Step 4: Cook the Beef Tenderloin

Remove the beef from marinade and season with coarse salt and black pepper. Grill or broil the beef for about 20 minutes or until it reaches your desired doneness. Use a meat thermometer to check internal temperature.

Step 5: Serve

Slice the beef tenderloin against the grain. Arrange on plates with grilled pineapple slices on top or beside. Drizzle remaining marinade over everything for added flavor.

Enjoy your delicious pineapple beef tenderloin!

How to Serve Pineapple beef Tenderloin

Serving Pineapple beef Tenderloin is an opportunity to impress your guests with a delightful combination of flavors. This dish pairs well with various sides and garnishes that enhance its sweet and savory profile.

With Fresh Herbs

Chopped Cilantro – Sprinkling fresh cilantro adds a burst of freshness that complements the ginger sauce.
Chives – Finely chopped chives provide a mild onion flavor and a pop of color on the plate.

With Grilled Vegetables

Zucchini and Bell Peppers – Grilling these vegetables brings out their sweetness, making them a perfect match for the tenderloin.
Asparagus – Lightly charred asparagus adds a crunchy texture that contrasts beautifully with the tender meat.

With Rice or Quinoa

Coconut Rice – The subtle sweetness of coconut rice pairs wonderfully with the flavors of the pineapple beef tenderloin.
Lemon Quinoa – A light lemon-flavored quinoa can brighten up the dish, adding a zesty note.

How to Perfect Pineapple beef Tenderloin

To achieve the best results with your Pineapple beef Tenderloin, consider these helpful tips:

Marinate the Beef – Allowing the tenderloin to marinate for at least 30 minutes enhances its flavor and tenderness.
Use Fresh Ingredients – Fresh ginger and pineapple will provide vibrant flavors that dried counterparts cannot match.
Monitor Cooking Time – Cooking the beef to medium-rare (about 135°F) ensures it remains juicy while still being safe to eat.
Rest Before Slicing – Letting the meat rest for about 10 minutes after cooking allows juices to redistribute for maximum flavor.

Best Side Dishes for Pineapple beef Tenderloin

Choosing the right side dishes can elevate your meal even further. Here are some excellent options that pair nicely with Pineapple beef Tenderloin:

Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic make a comforting side that complements the main dish beautifully.
Roasted Sweet Potatoes – Their natural sweetness highlights the flavors of the pineapple in the tenderloin.
Coleslaw – A crunchy coleslaw adds texture and balances out the richness of the beef.
Caesar Salad – Crisp romaine lettuce topped with Caesar dressing provides a refreshing contrast to the savory meat.
Steamed Broccoli – Simple yet nutritious, steamed broccoli adds color and nutrients without overpowering other flavors.
Corn on the Cob – Sweet corn pairs wonderfully, offering a delightful crunch and sweetness alongside your meal.

Common Mistakes to Avoid

When preparing Pineapple beef Tenderloin, it’s easy to make a few common errors. Here are some mistakes to watch out for:

Skipping marinating time: Not allowing the beef to marinate can result in less flavor. Always give the beef at least 30 minutes in the marinade for the best taste.
Using low-quality beef: Choosing lower-quality cuts can affect tenderness. Opt for a good quality beef tenderloin for a juicy, flavorful dish.
Overcooking the meat: Cooking the beef beyond medium rare will lead to dryness. Use a meat thermometer and aim for an internal temperature of 135°F for perfect doneness.
Neglecting seasoning: Failing to season properly can make your dish bland. Don’t forget to add salt and pepper generously before cooking.
Not broiling the pineapple: Skipping the broiling step means missing out on caramelized flavors. Broil until golden brown to enhance sweetness and texture.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
Keep it in the fridge for up to 3 days.

Freezing Pineapple beef Tenderloin

Wrap the tenderloin tightly in plastic wrap or foil.
Place it in a freezer-safe bag; it’s best used within 3 months.

Reheating Pineapple beef Tenderloin

Oven: Preheat your oven to 350°F. Place the tenderloin in a baking dish and cover with foil. Heat for about 20 minutes or until warmed through.
Microwave: Slice the tenderloin into smaller pieces and place them on a microwave-safe plate. Heat on medium power for 1-2 minutes, checking frequently.
Stovetop: In a skillet over medium heat, add a splash of broth or water. Heat slices of tenderloin for about 5 minutes, turning occasionally.

Frequently Asked Questions

Can I use other meats instead of beef tenderloin?

Yes, you can substitute chicken or pork, but adjust cooking times accordingly as they have different cooking requirements.

How do I know when my Pineapple beef Tenderloin is done?

Use a meat thermometer; aim for 135°F for medium rare. This ensures your meat stays juicy and tender.

What can I serve with Pineapple beef Tenderloin?

Pair it with rice, grilled vegetables, or a fresh salad for a complete meal that balances flavors well.

Can I make this recipe in advance?

Yes! You can marinate the tenderloin ahead of time and store it in the refrigerator until you’re ready to cook.

Final Thoughts

Pineapple beef Tenderloin is an exciting dish that combines savory and sweet flavors beautifully. It offers versatility as you can customize it with different marinades or side dishes. Don’t hesitate to try this recipe at home—your taste buds will thank you!

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