Description
Pumpkin Spinach Polenta Casserole is a must-try dish that delivers comfort and nutrition in every bite. This delightful casserole combines the creamy texture of polenta with the vibrant flavors of pumpkin and fresh spinach, creating a dish that’s perfect for weeknight dinners or cozy gatherings. With its cheesy topping and hearty filling, this recipe is not only easy to prepare but also a hit with family and friends. Serve it as a satisfying main course or a tasty side dish, and enjoy the warm, comforting flavors that make this casserole truly irresistible.
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian herbs
- Salt and pepper to taste
Instructions
- In a pot, bring vegetable broth to a boil and whisk in polenta slowly. Stir continuously until thickened.
- In a skillet, heat olive oil and sauté diced onion until translucent. Add minced garlic and cook for one more minute.
- Stir in chopped spinach and Italian herbs; sauté until wilted.
- Grease a baking dish and layer half of the polenta at the bottom. Spread the spinach mixture evenly over the polenta.
- Top with remaining polenta and sprinkle shredded mozzarella on top.
- Preheat oven to 375°F (190°C) and bake for 25-30 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg