Description
Rainbow popsicles are a colorful and nutritious treat that will brighten any summer day! These delightful homemade popsicles feature layers of vibrant fruits blended with creamy Greek yogurt, making them both visually stunning and healthy. Ideal for hot days, kids’ parties, or simply as a refreshing snack, these rainbow popsicles are easy to make and can be customized to suit your taste preferences. With just a few simple ingredients and steps, you can create a fun dessert that everyone will love!
Ingredients
- Frozen bananas
- Greek yogurt (plain or vanilla)
- Frozen raspberries
- Frozen strawberries
- Frozen peaches
- Frozen pineapple
- Frozen mango
- Fresh orange
- Spinach
- Blue food coloring (optional)
- Sliced canned beets
Instructions
- Gather all ingredients and tools: blender, popsicle molds, measuring cups.
- Prepare each fruit layer by blending the specified ingredients until smooth. Start with the base layer (raspberry and strawberry) and pour into molds.
- Rinse the blender and repeat for the orange layer (peaches, orange, mango).
- Continue with the yellow layer (pineapple), green layer (spinach), blue layer (pineapple with optional food coloring), purple layer (mixed berries), and finally the pink layer (beets with strawberries or raspberries).
- After layering all mixtures into molds, insert sticks and freeze for at least 8 hours.
- Once set, remove from molds and enjoy your colorful rainbow popsicles!
- Prep Time: 30 minutes
- Cook Time: 480 minutes (freezing time)
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 10g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg