Roasted Brussels Sprouts

Roasted Brussels sprouts are a fantastic side dish that can elevate any meal. Their nutty flavor pairs beautifully with our creamy, tangy dressing, making them a must-try for fall and winter gatherings. Whether you’re serving them at a holiday dinner or a casual weeknight meal, these roasted delights are sure to impress with their tender-crisp texture and rich taste.

Why You’ll Love This Recipe

• Easy Preparation: With just a few simple steps, you can have delicious roasted Brussels sprouts ready in no time.
• Flavorful Dressing: The combination of maple syrup or honey with mustard adds a unique twist that enhances the natural taste of the sprouts.
• Versatile Side Dish: Perfect for various occasions, from Thanksgiving feasts to everyday dinners.
• Nutritious Choice: Packed with vitamins and fiber, these sprouts make a healthy addition to your meals.
• Crowd-Pleaser: The rich flavor profile makes them appealing even to those who may not typically enjoy Brussels sprouts.

Tools and Preparation

To make the most of your cooking experience, having the right tools on hand is essential. They help streamline the process and ensure delicious results every time.

Essential Tools and Equipment

• Baking sheet
• Parchment paper (optional)
• Paring knife
• Kitchen cloth
• Small jar or whisk

Importance of Each Tool

• Baking sheet: A sturdy surface for roasting the Brussels sprouts evenly while allowing airflow.
• Paring knife: Ideal for trimming the woody stems of the sprouts with precision.
• Small jar or whisk: Perfect for mixing the dressing thoroughly, ensuring all ingredients are well combined.

Ingredients

For the Roasted Brussels Sprouts

• 1 pound Brussels sprouts (halved)
• ½ tablespoon extra virgin olive oil
• ½ teaspoon salt (+ 2 twists of black pepper)

For the Dressing

• 2 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 tablespoon orange juice (or lemon juice)
• 2 teaspoons maple syrup (or honey)
• 2 teaspoons mustard
• ½ teaspoon salt
• 2 twists black pepper

How to Make Roasted Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F or 200°C. If desired, line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Brussels Sprouts

1. With a paring knife, trim the woody stem of 1 pound of Brussels sprouts.
2. Remove any brown outer leaves.
3. Rinse them under cold water and pat dry with a kitchen cloth.

Step 3: Halve and Toss

1. Cut the prepared Brussels sprouts in half lengthwise.
2. Place them on your baking tray.
3. Toss with ½ tablespoon extra virgin olive oil, ½ teaspoon salt, and 2 twists of black pepper until evenly coated.

Step 4: Roast the Sprouts

Roast in the preheated oven for 20-25 minutes. They should be slightly charred on the outside while remaining tender yet crisp inside.

Step 5: Prepare the Dressing

In a small jar:
1. Combine 2 tablespoons extra virgin olive oil, 1 tablespoon apple cider vinegar,
1 tablespoon orange juice,
2 teaspoons maple syrup,
2 teaspoons mustard,
½ teaspoon salt, and
2 twists black pepper.
2. Close tightly and shake well to combine or whisk in a small bowl until smooth.

Step 6: Serve Your Dish

Transfer the roasted Brussels sprouts to a serving platter and drizzle generously with your dressing.

Step 7: Nico’s Serving Tip

For an added touch during special dinners, consider mixing in boiled chestnuts, drizzling tahini sauce over them, or garnishing with pomegranate seeds and crushed hazelnuts for an elegant finish.

How to Serve Roasted Brussels Sprouts

Roasted Brussels sprouts are a versatile side dish that can complement a variety of meals. Their nutty flavor and crispy texture make them an excellent addition to any dinner table, especially during the colder months.

With a Creamy Dressing

• Drizzle with the bold, creamy dressing you’ve prepared. This adds a tangy kick that enhances the natural flavors of the sprouts.

Topped with Nuts and Seeds

• Consider adding toasted nuts or seeds, like walnuts or sunflower seeds, for an extra crunch and flavor boost.

Served Alongside Grains

• Pair your Brussels sprouts with quinoa or brown rice. This combination adds heartiness to your meal and balances the flavors nicely.

As Part of a Vegetable Platter

• Include roasted Brussels sprouts in a mixed vegetable platter with other seasonal veggies. They make for a colorful and nutritious addition.

Accompanied by Citrus Fruits

• Add some orange or lemon wedges on the side. The citrus will brighten the dish and offer a refreshing contrast to the rich flavors.

How to Perfect Roasted Brussels Sprouts

To achieve perfectly roasted Brussels sprouts, follow these essential tips for optimal flavor and texture.

• Choose Fresh Sprouts: Make sure your Brussels sprouts are firm and vibrant green. Freshness significantly impacts taste.
• Cut Evenly: Halve each sprout evenly for uniform cooking. This ensures they roast at the same rate.
• Don’t Overcrowd: Arrange the sprouts in a single layer on your baking sheet to allow proper air circulation and prevent steaming.
• Experiment with Seasonings: Feel free to adjust seasonings or add spices like garlic powder or paprika for extra flavor.
• Use High Heat: Roasting at high temperatures (around 400°F) enhances caramelization, bringing out their natural sweetness.
• Check for Doneness: Look for a crispy exterior and tender interior; this means they’re perfectly roasted!

Best Side Dishes for Roasted Brussels Sprouts

Roasted Brussels sprouts pair well with various side dishes, making them an excellent choice for any meal. Here’s a list of delicious options to serve alongside:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting pairing with Brussels sprouts.
2. Honey Glazed Carrots: Sweet carrots glazed in honey bring balance to the earthy flavors of roasted sprouts.
3. Cranberry Quinoa Salad: A light salad featuring quinoa, cranberries, and nuts adds freshness and texture.
4. Sweet Potato Wedges: Crispy sweet potato wedges provide a delightful contrast in both flavor and color when served together.
5. Herbed Rice Pilaf: A fragrant rice pilaf with fresh herbs complements the nutty notes of roasted Brussels sprouts beautifully.
6. Lemon Garlic Green Beans: Bright lemon and garlic-seasoned green beans enhance the overall taste experience while being simple to prepare.
7. Roasted Root Vegetables: A mix of seasonal root vegetables roasted until caramelized works seamlessly alongside Brussels sprouts.
8. Creamy Polenta: Smooth polenta provides a rich base that pairs wonderfully with the crispy texture of the sprouts.

Common Mistakes to Avoid

Roasting Brussels sprouts can be simple, but there are common pitfalls that can affect the outcome. Here are some mistakes to avoid:

• Under-seasoning the sprouts: Many people forget to season their Brussels sprouts adequately. Use salt and pepper generously before roasting for enhanced flavor.

• Crowding the baking tray: Placing too many Brussels sprouts on one tray can lead to steaming instead of roasting. Spread them out in a single layer for even cooking.

• Not trimming properly: Failing to trim the woody stems can result in tough, chewy bites. Always trim them before cooking to ensure tenderness.

• Ignoring cooking time: Over or undercooking can change the texture significantly. Keep an eye on them, aiming for a tender-crisp texture with a slight char.

• Neglecting the dressing: A good dressing elevates roasted Brussels sprouts. Don’t skip it; mix up a flavorful dressing to drizzle after roasting for added taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Roasted Brussels Sprouts

• Allow them to cool completely before freezing.
• Place in a freezer-safe bag or container.
• They can be frozen for up to 3 months.

Reheating Roasted Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
• Microwave: Heat in short intervals, stirring in between, until warm.
• Stovetop: Sauté in a skillet over medium heat with a little olive oil until warmed through.

Frequently Asked Questions

Here are some common questions about Roasted Brussels Sprouts:

How do I choose fresh Brussels sprouts?

Look for firm, compact sprouts with vibrant green leaves. Avoid any that appear yellow or wilted.

Can I make Roasted Brussels Sprouts ahead of time?

Yes! You can prepare and roast them ahead of time and reheat when ready to serve.

What should I serve with Roasted Brussels Sprouts?

They pair well with various dishes like grilled chicken, turkey, or hearty grain salads.

Can I use different dressings for Roasted Brussels Sprouts?

Absolutely! Feel free to experiment with different dressings like balsamic vinaigrette or tahini sauce for unique flavors.

Final Thoughts

Roasted Brussels sprouts are not only delicious but also versatile enough to complement many meals. Their nutty flavor combined with the tangy maple syrup or honey mustard dressing makes them a perfect side dish. Don’t hesitate to customize this recipe by adding nuts or seeds for extra crunch!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Roasted Brussels Sprouts

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• Author: Alexia
• Total Time: 35 minutes
• Yield: Serves approximately 4

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Description

Enjoy delicious Roasted Brussels Sprouts with a tangy dressing! Perfect as a side dish, this recipe is easy and customizable—give it a try today!

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Ingredients

Scale 1x2x3x

• 1 pound Brussels sprouts (halved)
• ½ tablespoon extra virgin olive oil (for roasting)
• 2 tablespoons extra virgin olive oil (for dressing)
• 1 tablespoon apple cider vinegar
• 1 tablespoon orange juice
• 2 teaspoons maple syrup
• 2 teaspoons mustard
• ½ teaspoon salt
• 2 twists black pepper

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Instructions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper if desired.
2. Trim the woody stems of the Brussels sprouts and remove any brown leaves. Rinse under cold water and pat dry.
3. Halve each sprout lengthwise, then toss in a bowl with ½ tablespoon olive oil, salt, and black pepper until evenly coated.
4. Spread the sprouts on the baking sheet in a single layer and roast for 20-25 minutes, until charred outside and tender inside.
5. For the dressing, combine 2 tablespoons olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and black pepper in a small jar. Shake well or whisk until smooth.
6. Serve the roasted Brussels sprouts on a platter drizzled with the dressing.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: Vegetarian

Nutrition

• Serving Size: 1 serving
• Calories: 160
• Sugar: 6g
• Sodium: 290mg
• Fat: 11g
• Saturated Fat: 1g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 5g
• Protein: 4g
• Cholesterol: 0mg