Salmon Coconut Curry

This Salmon Coconut Curry is a delightful dish that brings together the rich flavors of Thai cuisine in a creamy, comforting sauce. Perfect for weeknight dinners or special occasions, this recipe features tender salmon paired with vibrant vegetables in a luscious coconut milk base. It’s not just delicious; it’s also easy to prepare, making it a go-to for busy cooks wanting to impress.

Why You’ll Love This Recipe

• Quick Preparation: This dish comes together in just 35 minutes, making it perfect for busy weeknights.
• Flavor Explosion: The combination of red curry paste and coconut milk creates a rich, aromatic sauce that elevates the salmon.
• Healthy Ingredients: Packed with omega-3 fatty acids from salmon and loaded with nutritious veggies like broccolini and carrots.
• Versatile Serving Options: Pair it with rice, quinoa, or even noodles for a complete meal that suits your taste.
• Crowd-Pleaser: This dish is sure to impress family and friends with its vibrant colors and robust flavors.

Tools and Preparation

Before you dive into cooking, gather your tools. Having everything ready will make the process smoother.

Essential Tools and Equipment

• Skillet
• Spatula
• Knife
• Cutting board
• Measuring spoons

Importance of Each Tool

• Skillet: A good skillet ensures even cooking for the salmon and allows for proper sautéing of the vegetables.
• Spatula: A sturdy spatula helps in flipping the salmon without breaking it apart.
• Knife: A sharp knife makes chopping onion, garlic, and vegetables quick and efficient.
• Cutting board: Provides a safe surface for all your chopping needs.

Ingredients

This easy Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk sauce. It’s super flavorful and comforting!

For the Salmon

• 1 pound fresh salmon
• Salt & pepper (to taste)

For the Sauce

• 1 tablespoon olive oil
• 1 tablespoon butter
• 1/2 medium onion (chopped)
• 2 cloves garlic (minced)
• 2 heaping tablespoons Thai red curry paste
• 1/2 teaspoon fish sauce (optional but recommended)
• 1 (13.5 ounce) can full-fat coconut milk
• 1/2 teaspoon brown sugar

For the Vegetables

• 1/2 cup matchstick cut carrots
• 1 heaping cup chopped broccolini

For Garnish

• 1 teaspoon lime juice
• 2 tablespoons torn/chopped fresh basil
• 2 tablespoons chopped fresh cilantro

How to Make Salmon Coconut Curry

Step 1: Prepare the Salmon

1. Cut the salmon into 4 equal pieces.
2. Pat both sides dry with a paper towel and season with salt & pepper.

Step 2: Cook the Salmon

1. Add olive oil and butter to a skillet over medium-high heat. Let it heat up for a few minutes.
2. Cook the salmon skin-side down for 5 minutes.
3. Flip it over and cook for another 2-3 minutes until almost done.
4. Remove the salmon from the pan and transfer it to a plate.

Step 3: Sauté Aromatics

1. Spoon out excess oil from the skillet, leaving about one tablespoon.
2. Add chopped onion to the skillet and sauté for about 3 minutes until lightly browned.
3. Stir in minced garlic and red curry paste; cook for an additional minute.

Step 4: Make the Coconut Sauce

1. Add fish sauce (if using), coconut milk, brown sugar, matchstick carrots, and broccolini to the skillet.
2. Allow it to gently bubble for about 5 minutes until veggies are tender-crisp.

Step 5: Combine Everything

1. Stir in lime juice, then add cooked salmon back into the pan.
2. Warm through for a couple more minutes; season with additional salt & pepper as desired.
3. Sprinkle with torn basil and cilantro before serving immediately.

Enjoy your homemade Salmon Coconut Curry, bursting with flavor!

How to Serve Salmon Coconut Curry

Salmon coconut curry is a versatile dish that can be served in various ways, enhancing its flavors and textures. Here are some creative serving suggestions to enjoy this delicious meal.

With Steamed Rice

• A classic pairing, steamed jasmine or basmati rice absorbs the creamy curry sauce, making every bite delightful.

Over Quinoa

• For a nutritious twist, serve the curry over fluffy quinoa. This adds a nutty flavor and extra protein to your meal.

In a Bowl with Greens

• Create a vibrant bowl by adding fresh spinach or arugula underneath the curry. The heat will wilt the greens slightly, creating a fresh contrast.

With Fresh Herbs

• Garnish with additional fresh basil or cilantro for an aromatic finish. This enhances the dish’s fragrance and adds brightness.

How to Perfect Salmon Coconut Curry

Achieving the perfect salmon coconut curry involves attention to detail and technique. Here are some tips to help you get it just right.

• Use fresh salmon: Fresh salmon not only tastes better but also maintains a firmer texture during cooking.
• Adjust spice level: Modify the amount of red curry paste according to your spice preference; you can start with less and add more as needed.
• Don’t overcook the salmon: Keep an eye on cooking times; salmon continues to cook after being removed from heat, so take it out just before it’s fully done.
• Taste before serving: Always taste your curry before serving to adjust for saltiness or sweetness based on your preference.
• Experiment with veggies: Feel free to add other vegetables like bell peppers or snap peas for added color and nutrition.

Best Side Dishes for Salmon Coconut Curry

Pairing side dishes with salmon coconut curry can elevate your dining experience. Here are some excellent options that complement this flavorful dish.

1. Coconut Rice: Cook rice in coconut milk for a creamy side that pairs beautifully with the curry.
2. Grilled Asparagus: Lightly seasoned asparagus adds a smoky flavor that contrasts nicely with the rich curry.
3. Mango Salad: A refreshing mango salad brings sweetness and acidity, balancing out the richness of the dish.
4. Sautéed Bok Choy: Quick sautéed bok choy offers a crunchy texture and mild flavor that works well alongside the curry.
5. Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes complements the spicy notes of the curry.
6. Cucumber Relish: A simple cucumber relish adds a crisp texture and refreshing taste, cutting through the richness of the meal.
7. Naan Bread: Soft naan can be used to scoop up the curry, making every bite enjoyable.
8. Lime Wedges: Serve with lime wedges on the side for an extra zing that brightens up each bite of curry.

Common Mistakes to Avoid

One of the best ways to ensure your Salmon Coconut Curry turns out delicious is to avoid common pitfalls. Here are some mistakes you should steer clear of:

• Incorrect Salmon Size: Using salmon pieces that are too thick can lead to uneven cooking. Cut your salmon into even portions, about 4 ounces each, for consistent results.
• Overcooking the Salmon: Cooking salmon for too long can make it dry. Keep an eye on the cooking time and remove it from the pan as soon as it’s nearly done.
• Ignoring Fresh Ingredients: Using stale or old spices can dull flavors. Always use fresh herbs and spices, especially the Thai red curry paste, for a vibrant taste.
• Neglecting Vegetables: Adding vegetables too late may result in undercooked or overly crunchy veggies. Make sure to add them early enough to achieve the right texture.
• Skipping Seasoning Adjustments: Not tasting and adjusting seasoning can leave your curry bland. Always sample your dish before serving and adjust salt and pepper accordingly.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the curry to cool completely before refrigerating.

Freezing Salmon Coconut Curry

• Freeze in a freezer-safe container for up to 2 months.
• Make sure to leave some space at the top of the container for expansion.

Reheating Salmon Coconut Curry

• Oven: Preheat to 350°F (175°C) and warm in an oven-safe dish covered with foil for about 15-20 minutes.
• Microwave: Heat in a microwave-safe bowl in 1-minute intervals until hot, stirring between intervals.
• Stovetop: Gently reheat over medium heat in a skillet, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Salmon Coconut Curry:

What type of salmon is best for my curry?

Fresh wild-caught or farmed salmon works well in this dish. Both options provide rich flavors that complement the coconut milk.

Can I substitute other proteins in this recipe?

Absolutely! You can use chicken, turkey, or even tofu as a substitute for salmon if you prefer a different protein.

How can I customize my Salmon Coconut Curry?

Feel free to add more vegetables like bell peppers or snap peas. You can also adjust the spice level by adding more curry paste or chili peppers.

Is Salmon Coconut Curry healthy?

Yes, this dish is packed with nutrients from salmon and vegetables while being lower in carbs when compared to traditional curries.

Can I make this dish vegan?

Yes! Use plant-based proteins like tofu instead of salmon, and ensure that you use vegan-friendly curry paste.

Final Thoughts

This Salmon Coconut Curry is not only easy to make but also incredibly versatile. With its creamy texture and rich flavors, it’s perfect for dinner any night of the week. Feel free to customize it with your favorite ingredients, whether that’s swapping proteins or adding more vegetables. Give it a try; you won’t be disappointed!

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Salmon Coconut Curry

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• Author: Alexia
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of this Salmon Coconut Curry, a delightful dish that effortlessly combines the creamy richness of coconut milk with aromatic Thai spices. Perfect for any occasion, this recipe features tender salmon paired with colorful vegetables, creating a comforting meal that’s both satisfying and nutritious. With its quick preparation time and bold taste, it’s an ideal choice for busy weeknight dinners or special gatherings. Enjoy with rice, quinoa, or noodles for a complete dining experience that will impress family and friends alike.

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Ingredients

Scale 1x2x3x

• 1 pound fresh salmon
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1/2 medium onion (chopped)
• 2 cloves garlic (minced)
• 2 tablespoons Thai red curry paste
• 1 (13.5 ounce) can full-fat coconut milk
• 1/2 cup matchstick cut carrots
• 1 heaping cup chopped broccolini
• Salt & pepper (to taste)
• 1 teaspoon lime juice
• 2 tablespoons torn/chopped fresh basil
• 2 tablespoons chopped fresh cilantro

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Instructions

1. Cut the salmon into four equal pieces and season with salt and pepper.
2. Heat olive oil and butter in a skillet over medium-high heat. Add salmon skin-side down and cook for 5 minutes; flip and cook for an additional 2-3 minutes until nearly done. Remove from pan.
3. In the same skillet, sauté onions until lightly browned, then add garlic and red curry paste; cook for another minute.
4. Stir in coconut milk, carrots, broccolini, and brown sugar. Let simmer for about 5 minutes until veggies are tender-crisp.
5. Return salmon to the skillet, warm through, then finish with lime juice and herbs before serving.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Thai

Nutrition

• Serving Size: 1 serving
• Calories: 420
• Sugar: 4g
• Sodium: 590mg
• Fat: 30g
• Saturated Fat: 18g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 3g
• Protein: 28g
• Cholesterol: 80mg