Description
Indulge in a vibrant and satisfying Spicy Avocado & Beef Protein Bowl with Fried Eggs, perfect for any meal of the day. This quick yet flavorful dish unites sautéed beef, creamy avocado, and perfectly fried eggs, delivering a delightful balance of taste and nutrition. Ready in just 20 minutes, it’s an ideal choice for busy weeknights or leisurely weekend brunches. Customize it to suit your palate by adding extra veggies or adjusting spices to enhance the flavor profile.
Ingredients
Scale
- 120g ground beef
- 1 cup cherry tomatoes or 1 roma tomato, chopped
- 2 eggs
- 1 avocado, sliced
- 1 tsp olive oil
- 1 tsp chili oil
- 1 tsp sriracha
- 1 tsp Tajn seasoning or chili-lime spice
Instructions
- In a frying pan over medium heat, brown the ground beef until fully cooked. Add chopped tomatoes and sauté until softened. Season with salt and pepper, then stir in grated cheese before removing from heat.
- In another pan, heat olive oil over medium heat. Crack in the eggs and cook sunny-side up or over-easy, adding chili oil and everything bagel seasoning.
- Assemble by layering the beef mixture at the bottom of your bowl. Top with sliced avocado sprinkled with Tajn seasoning, drizzle sriracha on top, and finish with fried eggs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 38g
- Saturated Fat: 10g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 370mg