Description
Discover the delightful combination of flavors in Spicy Mediterranean Chicken with Creamy Cucumber Salad—a meal that brings the whole family together! Juicy chicken thighs are marinated in aromatic Mediterranean spices and grilled to perfection, topped with a refreshing cucumber salad that adds a creamy crunch. With just 15 minutes of prep, this dish is perfect for busy weeknights, family gatherings, or weekend barbecues. Enjoy the balance of spice and coolness that makes this meal a standout choice for everyone!
Ingredients
Scale
- 1½ lbs boneless skinless chicken thighs
- 5 garlic cloves, minced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp smoked paprika
- 1 tbsp dried oregano
- 1 tsp cumin
- Salt and black pepper to taste
- 2 Persian cucumbers, diced
- ½ cup plain Greek yogurt
- Fresh dill, chopped
Instructions
- Marinate the chicken: Whisk olive oil, garlic, spices, lemon juice, and zest in a bowl. Add chicken and let marinate for at least 2 hours.
- Cook the chicken: Grill on medium-high heat for about 5–6 minutes per side or bake at 400°F for 20–22 minutes until cooked through.
- Make the cucumber salad: Combine diced cucumbers and red onion in one bowl; mix yogurt, lemon juice, garlic, dill, salt, and pepper in another. Toss to combine.
- Serve: Place grilled chicken on a plate and top with cucumber salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh (170g)
- Calories: 335
- Sugar: 3g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 3.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 150mg