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Spinach Cheese Crisps – The Best 2025 Cheesy Low-Carb Snack


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  • Author: Alexia
  • Total Time: 25 minutes
  • Yield: Approximately 12 servings 1x

Description

Spinach Cheese Crisps are a delectable low-carb snack that will become your go-to appetizer for any occasion. With their crispy texture and rich, cheesy flavor, these homemade treats are not only easy to prepare but also customizable to suit your taste. Perfect for gatherings or as a quick bite during the day, these crisps feature a delightful blend of mozzarella, parmesan, and fresh spinach. They are baked to perfection in just 25 minutes, making them an ideal choice for busy lifestyles. Enjoy them warm with dips or paired with fresh veggies for a crunchy contrast.


Ingredients

Scale
  • 2 cups fresh spinach, finely chopped
  • 1 cup cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt

Instructions

  1. Soften cream cheese to room temperature.
  2. In a large bowl, mix cream cheese, mozzarella, and Parmesan until smooth.
  3. Finely chop and pat dry fresh spinach; stir it into the cheese mixture along with garlic powder, onion powder, and salt.
  4. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  5. Scoop tablespoon-sized portions onto the tray and flatten slightly.
  6. Bake for 12–15 minutes until edges are golden brown and centers are bubbly.
  7. Cool on the pan for 5 minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 crisps (30g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg