Description
Enjoy a vibrant Spinach Salad with Soft-Boiled Eggs, Cherry Tomatoes, Corn & Creamy Dressing that delights the senses and nourishes the body. This colorful dish is not only quick to prepare but also packed with essential nutrients, making it an ideal choice for a light lunch or as a side at your dinner gatherings. The combination of tender spinach leaves, juicy cherry tomatoes, and sweet corn creates a refreshing base topped with perfectly soft-boiled eggs, adding protein to keep you feeling satisfied. Drizzled with a creamy dressing, this salad bursts with flavor and is easily customizable based on your preferences or what’s in your pantry.
Ingredients
Scale
- 2 large eggs
- 2 cups fresh spinach leaves
- 1 cup cherry tomatoes, halved
- 1 cup cooked corn kernels
- 3 tbsp creamy salad dressing (ranch or yogurt-based)
- Salt & pepper to taste
Instructions
- Boil eggs in water for 7 minutes for soft-boiled perfection. Transfer to cold water, peel, and cut in half.
- Rinse spinach and halve cherry tomatoes. Drain canned corn if used.
- In a large bowl, layer spinach first, followed by cherry tomatoes and corn.
- Place egg halves on top and drizzle with dressing; season with salt and pepper.
- Serve immediately for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approx. 250g)
- Calories: 320
- Sugar: 4g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 370mg