Sun Dried Tomato, Artichoke & Feta Frittata

Name: Sun Dried Tomato, Artichoke & Feta Frittata
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 6 eggs; 1/2 cup chopped artichokes (in water); 10 chopped sun dried tomatoes (in olive oil); 1/4 cup crumbled feta cheese; Sea salt and pepper to taste; Fresh parsley (for garnish)

Published: June 14, 2025

by Alexia

Why You’ll Love This Recipe

Quick and Easy: With just a few simple ingredients, you can whip up this frittata in under 20 minutes.
Versatile Dish: Enjoy it for breakfast, brunch, or even as a light lunch or dinner option.
Flavorful Combination: The sweet sun dried tomatoes paired with salty feta create a delicious balance that will keep you coming back for more.
Healthy Choice: Packed with protein from eggs and nutritious vegetables, this frittata is both satisfying and nourishing.
Minimal Cleanup: Using a cast iron skillet means fewer dishes to wash after cooking.

Tools and Preparation

To make your frittata perfectly, you’ll need some essential tools. Having the right equipment can make the process smoother and more enjoyable.

Essential Tools and Equipment

Cast iron skillet
Mixing bowl
Whisk
Spatula

Importance of Each Tool

Cast iron skillet: Provides even heat distribution for perfect cooking and browning of the frittata.
Mixing bowl: Essential for combining your eggs, salt, and pepper effectively before cooking.
Whisk: Helps to aerate the eggs for a fluffier texture in your frittata.
Spatula: Necessary for gently stirring the mixture and serving the finished dish.

Ingredients

This is by far the easiest frittata recipe you’ll ever find! With its unique sweet and salty notes, you’ll be transported back to the Mediterranean in no time!

For the Frittata Base

6 eggs
1/2 cup artichokes (in water), chopped
10 sun dried tomatoes (in olive oil), chopped
1/4 cup feta cheese (about)
1/2 tsp sea salt
1/4 tsp pepper

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Sun Dried Tomato, Artichoke & Feta Frittata

Step 1: Whisk the Eggs

In a mixing bowl, whisk together the eggs, salt, and pepper. Set aside until ready to use.

Step 2: Preheat Your Skillet

Heat a 9-inch cast iron skillet over medium heat. Once it’s hot, spray with avocado oil spray.

Step 3: Sauté Vegetables

Add the chopped artichokes and sun dried tomatoes. Sauté them until they’re slightly warm—this should take about 2 minutes.

Step 4: Add Egg Mixture

Pour in the egg mixture over the sautéed vegetables. Sprinkle half of the feta cheese on top. Stir slightly to distribute evenly. Cook for an additional 2-3 minutes until edges start to set.

Step 5: Broil for Perfection

Turn on the broiler on high and adjust the rack so it’s about three spaces from the top. Sprinkle the remaining feta cheese on top of the frittata. Broil for 5-6 minutes or until it starts to brown nicely.

Step 6: Serve Immediately

Once browned, remove from oven carefully. Serve your frittata immediately with additional toppings if desired. Enjoy!

How to Serve Sun Dried Tomato, Artichoke & Feta Frittata

Serving your Sun Dried Tomato, Artichoke & Feta Frittata can be as delightful as making it. This dish is versatile and pairs well with various accompaniments, enhancing its Mediterranean flavors. Here are some creative serving suggestions to elevate your meal.

With Fresh Greens

Arugula Salad: Toss fresh arugula with lemon vinaigrette for a peppery contrast.
Spinach and Avocado: Combine baby spinach with sliced avocado and a drizzle of olive oil for a creamy texture.

Pair with Bread

Crusty Baguette: Serve slices of warm baguette to soak up the frittata’s flavors.
Garlic Toast: Top slices of bread with garlic butter and toast until golden for added crunch.

Add Toppings

Fresh Herbs: Sprinkle chopped basil or parsley on top for freshness.
Sour Cream or Yogurt: A dollop adds creaminess and balances the frittata’s richness.

How to Perfect Sun Dried Tomato, Artichoke & Feta Frittata

To ensure your frittata turns out perfectly every time, consider these helpful tips. With just a few adjustments, you can enhance the flavor and texture.

Bold Whisking: Make sure to whisk the eggs vigorously. This incorporates air, resulting in a fluffier frittata.
Bold Heat Control: Cook on medium heat to avoid burning the bottom while ensuring even cooking throughout.
Bold Ingredient Preparation: Chop artichokes and sun dried tomatoes evenly for uniform distribution in the frittata.
Bold Cheese Choice: Use high-quality feta cheese for a richer taste; consider crumbling it just before adding to preserve its texture.
Bold Baking Technique: Keep an eye on the broiler. It can quickly go from perfect to overcooked, so watch closely!
Bold Serving Style: Slice into wedges and serve warm; it also tastes great at room temperature!

Best Side Dishes for Sun Dried Tomato, Artichoke & Feta Frittata

Pairing side dishes with your frittata can enhance your breakfast or brunch experience. Here are some delicious options that complement its Mediterranean flair.

Mixed Fruit Salad: A refreshing combination of seasonal fruits adds sweetness to balance the savory frittata.
Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a heartier meal.
Greek Yogurt Parfait: Layer yogurt with granola and berries for a light and creamy contrast.
Tomato Basil Soup: A warm bowl of tomato soup pairs beautifully with the frittata’s ingredients.
Crispy Bacon or Sausage: For meat lovers, crispy bacon or sausage links add protein and flavor.
Grilled Asparagus: Lightly grilled asparagus drizzled with lemon enhances the dish’s Mediterranean vibe.
Pesto Pasta Salad: Cold pasta salad tossed in pesto complements the frittata’s rich flavors.
Chickpea Salad: A protein-packed chickpea salad provides a healthy crunch that pairs well with the softness of the frittata.

Common Mistakes to Avoid

Making a frittata can be simple, but there are common mistakes that can affect the outcome.

Skipping the Whisking: Not whisking the eggs thoroughly can lead to uneven cooking. Make sure to mix the eggs, salt, and pepper well for a fluffy texture.
Overcooking the Vegetables: Cooking artichokes and sun dried tomatoes too long may result in mushiness. Sauté them just until warm to maintain their texture.
Ignoring Broiling Time: Failing to monitor the frittata while broiling can cause burning. Keep an eye on it during the last cooking minutes for perfect browning.
Using Cold Ingredients: Adding cold eggs or cheese can impact cooking time and texture. Allow your ingredients to come to room temperature for best results.
Not Using Enough Oil: Skipping oil or spray can lead to sticking. Be sure to coat your skillet well before adding ingredients for easy release.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
Frittata will last up to 3 days in the refrigerator.
Allow it to cool completely before sealing for best preservation.

Freezing Sun Dried Tomato, Artichoke & Feta Frittata

Cut into portions before freezing for easier thawing.
Wrap each piece in plastic wrap, then place in a freezer-safe bag.
It can be frozen for up to 2 months; label the bags with dates.

Reheating Sun Dried Tomato, Artichoke & Feta Frittata

Oven: Preheat oven to 350°F (175°C). Place frittata on a baking sheet and heat for about 10-15 minutes until warmed through.
Microwave: Place a slice on a microwave-safe plate and cover loosely. Heat in 30-second intervals until hot.
Stovetop: Heat in a non-stick skillet over low heat. Cover with a lid and warm for about 5-7 minutes or until heated through.

Frequently Asked Questions

Here are some common questions regarding the Sun Dried Tomato, Artichoke & Feta Frittata.

Can I customize my Sun Dried Tomato, Artichoke & Feta Frittata?

Yes! You can add vegetables like spinach or bell peppers, or substitute different cheeses according to your taste.

How do I know when my frittata is done?

A frittata is done when the edges are set but the center is slightly jiggly. The broiler will finish cooking it perfectly.

Can I use fresh tomatoes instead of sun dried tomatoes?

While you can use fresh tomatoes, they may add extra moisture. Consider using less liquid or draining them well before adding them in.

What’s the best way to serve this frittata?

You can serve it hot or at room temperature. It pairs well with salads or crusty bread for brunch!

Final Thoughts

The Sun Dried Tomato, Artichoke & Feta Frittata is not only easy but also bursting with flavors that transport you straight to the Mediterranean. Its versatility allows you to customize it with various vegetables or cheeses based on your preference. Whether it’s breakfast or brunch, this dish is sure to please everyone at your table. Give it a try and enjoy its delectable taste!

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