Description
Indulge in our Sweet Potato, Beef & Avocado Protein Bowl—a delightful blend of roasted sweet potatoes, savory ground beef, and creamy avocado. This hearty dish is perfect for lunch or dinner, offering a satisfying balance of flavors and nutrients. With protein-packed ingredients and healthy fats from avocado, this bowl not only nourishes your body but also delights your taste buds. Ideal for busy weeknights, this quick recipe can be customized with your favorite veggies or grains, making it a versatile option that caters to everyone’s palate.
Ingredients
Scale
- 1 medium sweet potato
- 150g lean ground beef
- 1 avocado
- 1 cup cottage cheese
- Honey for drizzling
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper to taste
Instructions
- Preheat oven to 200°C (400°F). Toss cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until golden brown.
- While the sweet potatoes roast, heat a skillet over medium heat. Cook ground beef with smoked paprika and garlic powder until browned.
- In a mixing bowl, layer roasted sweet potatoes as the base followed by cooked beef and sliced avocado. Add dollops of cottage cheese around the toppings.
- Drizzle honey over the dish and finish with black pepper.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 10g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 40g
- Cholesterol: 75mg