Thai Chicken Salad with Peanut Dressing

This Thai chicken salad with peanut dressing is a delightful fusion of flavors that is perfect for any occasion. Whether you’re hosting a lunch, looking for a quick weeknight dinner, or wanting to impress at a potluck, this salad fits the bill. It combines fresh veggies with tender chicken and creamy peanut dressing for a refreshing dish that comes together in just 20 minutes. It’s not only easy to make but also customizable based on your taste preferences.

Why You’ll Love This Recipe

• Quick and Easy: You can whip up this salad in just 20 minutes, making it ideal for busy weeknights.
• Flavorful and Fresh: The combination of fresh ingredients and the rich peanut dressing creates a burst of flavor in every bite.
• Versatile: Feel free to add your favorite vegetables or switch up the protein; this recipe can adapt to your tastes.
• Healthy Alternative: Packed with protein and nutrients, this salad is a guilt-free choice that doesn’t compromise on taste.
• Great for Leftovers: Use leftover rotisserie chicken or meal-prepped ingredients to save time and reduce waste.

Tools and Preparation

To make this Thai chicken salad with peanut dressing, you’ll need some essential tools in your kitchen. Having these will streamline your preparation process and ensure everything runs smoothly.

Essential Tools and Equipment

• Mixing bowls
• Whisk
• Cutting board
• Chef’s knife
• Measuring cups and spoons

Importance of Each Tool

• Mixing bowls: These are crucial for combining ingredients without mess. Having different sizes allows for better organization while preparing.
• Whisk: A whisk helps create a smooth peanut dressing by thoroughly mixing all liquid ingredients.
• Cutting board: This provides a stable surface to chop vegetables safely and efficiently.
• Chef’s knife: A sharp chef’s knife ensures clean cuts through vegetables, making prep work much easier.

Ingredients

For the Salad Base

• 1 pound coleslaw mix
• 3 cups shredded cooked chicken
• 1/4 cup scallions (chopped)
• 1 red bell pepper (chopped)
• 1/2 cup chopped peanuts
• Small handful fresh cilantro (chopped) (optional but recommended)
• Small handful fresh basil (sliced thin or torn) (optional)

For the Peanut Dressing

• 5 tablespoons creamy peanut butter
• 3 tablespoons water (or more as needed)
• 2 tablespoons soy sauce
• 1 tablespoon lime juice
• 1 tablespoon honey
• 1/2 teaspoon pure sesame oil
• 1 teaspoon fresh ginger (grated)
• 1/4 teaspoon garlic powder

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Thai Chicken Salad with Peanut Dressing

Step 1: Prepare the Dressing

Add all the dressing ingredients—5 tablespoons creamy peanut butter, 3 tablespoons water, 2 tablespoons soy sauce, 1 tablespoon lime juice, 1 tablespoon honey, 1/2 teaspoon pure sesame oil, 1 teaspoon grated ginger, and 1/4 teaspoon garlic powder—to a medium-sized bowl. Whisk together until smooth. Adjust seasoning by adding more lime juice or honey according to your taste. If the dressing is too thick, gradually add more water until you reach your desired consistency.

Step 2: Assemble the Salad

In a large bowl, combine the coleslaw mix, shredded cooked chicken, chopped scallions, chopped red bell pepper, chopped peanuts, cilantro (if using), and basil (if using). Toss these ingredients together gently.

Step 3: Dress the Salad

Pour the prepared peanut dressing over the salad mixture. Toss everything together until evenly coated. Season with salt and pepper as needed. Serve immediately for the freshest flavor!

How to Serve Thai Chicken Salad with Peanut Dressing

Thai chicken salad with peanut dressing is a versatile dish that can be enjoyed in various ways. Whether you’re serving it for lunch, dinner, or as a refreshing snack, these serving suggestions will elevate your meal.

As a Main Course

• Serve this salad as a filling main course. The combination of chicken and veggies is both satisfying and nutritious.

In Lettuce Wraps

• Use large lettuce leaves to create wraps. This adds a crunchy texture and makes it easy to eat on the go.

On Rice or Quinoa

• Spoon the salad over cooked rice or quinoa. This adds heartiness and makes for an excellent meal prep option.

With Extra Herbs

• Garnish with additional fresh herbs like basil or cilantro. This enhances the flavor and presentation of your dish.

In a Sandwich

• Pack the salad into a sandwich or wrap for a delightful twist on traditional chicken salad. It’s great on whole grain bread or in pita pockets.

How to Perfect Thai Chicken Salad with Peanut Dressing

For the best results, consider these simple tips when preparing your Thai chicken salad with peanut dressing.

• Use fresh ingredients: Fresh vegetables will enhance the flavors and crunch of your salad.
• Adjust dressing consistency: If your peanut dressing is too thick, add more water until you reach your desired texture.
• Taste as you go: Always sample the dressing before tossing it with the salad to ensure it meets your flavor preferences.
• Add protein variety: For extra protein, consider mixing in some chickpeas or tofu along with the chicken.
• Chill before serving: Allowing the salad to chill for about 15 minutes after mixing can help meld all the flavors together.
• Store leftovers properly: Keep any leftover salad in an airtight container in the fridge for up to two days.

Best Side Dishes for Thai Chicken Salad with Peanut Dressing

Pairing side dishes with your Thai chicken salad can create a balanced meal. Here are some excellent options to consider:

1. Steamed Jasmine Rice: A light and fragrant rice to complement the flavors of the salad.
2. Cucumber Salad: A refreshing cucumber salad adds crunch and balances out the richness of the peanut dressing.
3. Spring Rolls: These fresh rolls filled with veggies make for an excellent appetizer alongside your main dish.
4. Edamame Beans: Lightly salted edamame provides a protein boost and pairs well with Thai flavors.
5. Grilled Vegetables: Charred veggies like zucchini and bell peppers enhance your meal’s taste profile.
6. Miso Soup: A warm bowl of miso soup offers comfort and works beautifully with Thai cuisine.
7. Fruit Salad: A light fruit salad made of tropical fruits like mango and pineapple can offer a sweet contrast to your savory dish.
8. Thai Vegetable Curry: A small bowl of mild curry complements the freshness and gives more depth to your meal experience.

Common Mistakes to Avoid

Making this Thai chicken salad with peanut dressing is simple, but there are a few common mistakes to watch out for.

• Using the wrong chicken: Always opt for shredded cooked chicken, like rotisserie or leftover. Avoid using raw chicken, as it requires longer cooking time.
• Overdressing the salad: It’s easy to go overboard with the peanut dressing. Start with a smaller amount and add more as needed to prevent sogginess.
• Skipping the seasoning: Don’t forget to season your salad with salt and pepper. This small step enhances the overall flavor of the dish.
• Neglecting fresh herbs: Fresh cilantro and basil add a vibrant touch to your salad. Omitting them can result in a less flavorful meal.
• Storing improperly: Make sure to store any leftovers in an airtight container to keep the ingredients fresh and crunchy.

Storage & Reheating Instructions

Refrigerator Storage

• Store the Thai chicken salad in an airtight container.
• It will stay fresh for up to 3 days in the refrigerator.
• Keep the dressing separate if possible, to maintain texture.

Freezing Thai Chicken Salad with Peanut Dressing

• Freezing is not recommended for this salad as it may cause vegetables to become mushy.
• If you must freeze it, consider storing only the chicken and dressing separately.
• Use freezer-safe containers or bags for best results.

Reheating Thai Chicken Salad with Peanut Dressing

• Oven: Preheat your oven to 350°F (175°C). Spread the salad on a baking sheet and heat for about 10 minutes.
• Microwave: Place a portion in a microwave-safe bowl, cover it loosely, and heat for about 1-2 minutes until warm.
• Stovetop: Heat in a skillet over low heat, stirring occasionally until warmed through.

Frequently Asked Questions

What is Thai chicken salad with peanut dressing?

This dish combines shredded chicken, fresh vegetables, and a rich peanut dressing. It’s light yet satisfying, perfect for lunch or dinner.

Can I make this Thai chicken salad ahead of time?

Yes! You can prepare all ingredients beforehand but keep the dressing separate until you’re ready to serve.

How can I customize my Thai chicken salad?

Feel free to add other veggies like carrots or cucumbers. You can also swap out peanuts for cashews or almonds based on your preference.

What should I serve with this salad?

Pair this Thai chicken salad with rice or noodles for a complete meal. It also goes well with spring rolls or dumplings as a side dish.

Is this recipe suitable for meal prep?

Absolutely! This salad is great for meal prep as it’s easy to store and stays fresh when kept properly.

Final Thoughts

This Thai chicken salad with peanut dressing is not only quick and easy but also versatile enough to suit various tastes. You can customize it by adding your favorite veggies or proteins. Give it a try; it’s sure to become a go-to recipe in your kitchen!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Thai Chicken Salad with Peanut Dressing

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• Author: Alexia
• Total Time: 0 hours
• Yield: Serves approximately 6

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Description

Discover the vibrant flavors of this Thai chicken salad with peanut dressing, a perfect dish for any occasion. In just 20 minutes, you can create a refreshing and satisfying meal that combines shredded chicken, crisp vegetables, and a creamy peanut dressing. This versatile salad is great for weeknight dinners, potlucks, or meal prep, allowing you to customize it with your favorite veggies or proteins. Enjoy a guilt-free meal packed with nutrients while impressing your family and friends with this delightful fusion of taste!

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Ingredients

Scale 1x2x3x

• 1 pound coleslaw mix
• 3 cups shredded cooked chicken
• 1/4 cup chopped scallions
• 1 red bell pepper, chopped
• 1/2 cup chopped peanuts
• Fresh herbs (cilantro and basil) optional
• 5 tablespoons creamy peanut butter
• 3 tablespoons water (adjust as needed)
• 2 tablespoons soy sauce
• 1 tablespoon lime juice
• 1 tablespoon honey
• 1/2 teaspoon pure sesame oil
• 1 teaspoon fresh ginger, grated
• 1/4 teaspoon garlic powder

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Instructions

1. In a medium bowl, whisk together the peanut butter, water, soy sauce, lime juice, honey, sesame oil, ginger, and garlic powder until smooth. Adjust seasoning as desired.
2. In a large bowl, combine the coleslaw mix, shredded chicken, scallions, bell pepper, peanuts, cilantro (if using), and basil (if using). Toss gently to mix.
3. Drizzle the peanut dressing over the salad mixture and toss until evenly coated. Season with salt and pepper to taste.

• Prep Time: 10 minutes
• Cook Time: None
• Category: Main
• Method: Mixing
• Cuisine: Thai

Nutrition

• Serving Size: Approximately 1.5 cups (250g)
• Calories: 320
• Sugar: 9g
• Sodium: 450mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 5g
• Protein: 24g
• Cholesterol: 70mg