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Thai Chicken Salad with Peanut Dressing

Thai Chicken Salad with Peanut Dressing


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  • Author: Alexia
  • Total Time: 0 hours
  • Yield: Serves approximately 6

Description

Discover the vibrant flavors of this Thai chicken salad with peanut dressing, a perfect dish for any occasion. In just 20 minutes, you can create a refreshing and satisfying meal that combines shredded chicken, crisp vegetables, and a creamy peanut dressing. This versatile salad is great for weeknight dinners, potlucks, or meal prep, allowing you to customize it with your favorite veggies or proteins. Enjoy a guilt-free meal packed with nutrients while impressing your family and friends with this delightful fusion of taste!


Ingredients

Scale
  • 1 pound coleslaw mix
  • 3 cups shredded cooked chicken
  • 1/4 cup chopped scallions
  • 1 red bell pepper, chopped
  • 1/2 cup chopped peanuts
  • Fresh herbs (cilantro and basil) optional
  • 5 tablespoons creamy peanut butter
  • 3 tablespoons water (adjust as needed)
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon pure sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1/4 teaspoon garlic powder

Instructions

  1. In a medium bowl, whisk together the peanut butter, water, soy sauce, lime juice, honey, sesame oil, ginger, and garlic powder until smooth. Adjust seasoning as desired.
  2. In a large bowl, combine the coleslaw mix, shredded chicken, scallions, bell pepper, peanuts, cilantro (if using), and basil (if using). Toss gently to mix.
  3. Drizzle the peanut dressing over the salad mixture and toss until evenly coated. Season with salt and pepper to taste.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Main
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: Approximately 1.5 cups (250g)
  • Calories: 320
  • Sugar: 9g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 70mg