Description
Indulge in the fresh flavors of our Zesty Salmon & Avocado Salad Bowl, a perfect blend of health and taste that makes any meal a delightful experience. This vibrant salad features succulent grilled salmon, creamy avocado, and crisp greens, all drizzled with a light citrus vinaigrette. Ready in just 15 minutes, it’s an excellent choice for a nourishing lunch or satisfying dinner. Packed with protein and healthy fats, this dish supports your wellness goals while being customizable to fit your personal preferences. Whether you’re looking for a quick meal or an elegant presentation for guests, this salad bowl is sure to impress.
Ingredients
Scale
- 1 salmon fillet, cut into bite-sized strips
- Salt & freshly ground black pepper, to taste
- Optional: pinch of garlic powder, chili flakes
- 1 ripe avocado, halved and diced
- 2 cups arugula or mixed greens
- 1 tbsp olive oil
- Juice of lemon or lime
Instructions
- Season the salmon fillet with salt, pepper, and optional garlic powder or chili flakes.
- Heat olive oil in a skillet over medium-high heat. Sear the salmon strips for 2-3 minutes on each side until golden and cooked through.
- In a mixing bowl, toss arugula or mixed greens with lemon or lime juice and olive oil.
- Assemble the bowl by layering the tossed greens at the base, followed by seared salmon strips and diced avocado. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 380
- Sugar: 1g
- Sodium: 300mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 70mg