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Easy Keto Oven Roasted Asparagus

Easy Keto Oven Roasted Asparagus


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  • Author: Alexia
  • Total Time: 18 minutes
  • Yield: Serves approximately 4

Description

Discover the vibrant flavors of Easy Keto Oven Roasted Asparagus, your new go-to side dish for any meal. This quick and simple recipe showcases tender asparagus spears roasted to perfection with a delightful crunch. Enhanced by a burst of fresh lemon juice, this low-carb dish is not only keto-friendly but also packed with nutrients, making it an excellent choice for health-conscious eaters. With just a few ingredients and minimal prep time, you can whip up a delicious accompaniment for grilled chicken, turkey burgers, or even salads. Elevate your dining experience with this flavorful veggie dish that’s sure to impress at family gatherings or casual dinners.


Ingredients

Scale
  • 2 pounds asparagus
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice from 1/2 lemon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and trim the asparagus spears.
  3. In a Ziploc bag or mixing bowl, combine asparagus with olive oil, salt, pepper, and lemon juice; toss until evenly coated.
  4. Arrange the asparagus in a single layer on a parchment-lined baking tray.
  5. Bake for 12-15 minutes until tender yet crisp.
  • Prep Time: 3 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 5 oz (140g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg