Description
Feta Stuffed Peppers are a delightful, colorful dish that will elevate any meal with their vibrant flavors and creamy filling. These baked peppers are filled with a luscious mixture of crumbled feta cheese, Greek yogurt, fresh dill, and garlic, creating a burst of flavor in every bite. Perfect for appetizers, side dishes, or even as a light main course, these stuffed peppers are not only easy to prepare but also visually stunning. Serve them warm or at room temperature, and watch as your guests enjoy this healthy yet indulgent treat. Ideal for gatherings or cozy dinners at home, Feta Stuffed Peppers are sure to impress with their elegance and taste.
Ingredients
Scale
- 5 medium red Romano peppers
- 2 cups crumbled feta cheese
- 6 tablespoons Greek yogurt
- ¼ cup fresh dill (chopped)
- 2 cloves garlic (grated)
- ½ tablespoon olive oil
- 3 tablespoons olive oil (for dressing)
- 1 clove garlic (grated, for dressing)
- 1 tablespoon lemon juice
- ¼ teaspoon salt
Instructions
- Preheat your oven to 220°C (420°F) and line a baking pan with parchment paper.
- Prepare the peppers by making a slit in each one and brushing them lightly with olive oil. Bake for 5 minutes until slightly softened.
- Let the peppers cool for about 10 minutes before removing the seeds.
- In a mixing bowl, combine olive oil, crumbled feta cheese, Greek yogurt, chopped dill, and grated garlic. Season with salt if needed.
- Generously stuff each pepper with the feta mixture.
- Return the stuffed peppers to the oven and bake for another 10 minutes until heated through.
- While baking, whisk together olive oil, grated garlic, and lemon juice for dressing.
- Once baked, drizzle with dressing and garnish with extra dill before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed pepper (approximately 150g)
- Calories: 220
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 25mg