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Frozen Mixed Berry Smoothie

Frozen Mixed Berry Smoothie


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  • Author: Alexia
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of a Frozen Mixed Berry Smoothie, a refreshing drink that’s perfect for any time of day. This smoothie combines the natural sweetness of frozen berries, creamy yogurt, and a frozen banana, creating a deliciously satisfying experience. Whether you’re rushing out the door for breakfast or enjoying a midday snack, this berry blend is not only nutritious but also customizable to suit your taste. Packed with vitamins from the berries and protein from yogurt, this smoothie is an excellent choice for health-conscious individuals and families alike. Try it today and discover why it’s destined to become a favorite!


Ingredients

Scale
  • 2 cups frozen mixed berries
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk

Instructions

  1. Gather all ingredients, ensuring the berries are frozen for optimal texture.
  2. In a blender, combine the frozen mixed berries, banana, Greek yogurt, and milk.
  3. Blend until smooth, adjusting thickness by adding more milk if desired.
  4. Pour into glasses and serve immediately for a delightful treat.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 25g
  • Sodium: 85mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg