Description
Indulge in the creamy goodness of homemade Keto Ice Cream Bars that are perfect for hot summer days! With a luscious vanilla base enveloped in rich, sugar-free chocolate, these bars make a delightful low-carb treat that will impress both kids and adults. They’re easy to whip up in just a few minutes and can be customized with your favorite nuts or flavor extracts. Whether you’re hosting a gathering or enjoying a quiet afternoon, these guilt-free frozen delights are sure to satisfy your sweet cravings without derailing your dietary goals.
Ingredients
Scale
- 1 pint heavy whipping cream
- 1/2 cup confectioners Swerve or preferred sweetener
- 1 1/2 teaspoons vanilla extract
- 7 oz keto chocolate chips (white, milk, or dark)
- 1 1/2 tablespoons coconut oil
- pinch of salt
- chopped nuts, optional
Instructions
- In a bowl, whisk together heavy whipping cream, Swerve, vanilla extract, and a pinch of salt until smooth.
- Pour the mixture into popsicle molds and insert sticks. Freeze for at least 3 hours or overnight until solid.
- Melt keto chocolate chips with coconut oil in a microwave-safe bowl at 30-second intervals, stirring until smooth.
- Once frozen, remove bars from molds and dip each into the melted chocolate until fully coated.
- Place on parchment paper and add chopped nuts if desired. Let them sit until the chocolate hardens.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 ice cream bar (approx. 60g)
- Calories: 205
- Sugar: 1g
- Sodium: 30mg
- Fat: 19g
- Saturated Fat: 13g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 70mg