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Keto Smoothie

Keto Smoothie


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  • Author: Alexia
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Start your day with a refreshing Keto Smoothie that combines vibrant berries and creamy coconut milk for a nutritious boost. This delicious blend is perfect for busy mornings, offering a quick and easy way to enjoy essential vitamins and minerals. Packed with antioxidants from berries and the green goodness of spinach, this smoothie is not only low in sugar but also dairy-free, making it suitable for various dietary preferences. Customize it by adding your favorite fruits or leafy greens, and savor every sip while nourishing your body!


Ingredients

Scale
  • 1 1/2 cups frozen strawberries
  • 1 1/2 cups frozen raspberries
  • 1 cup frozen blackberries
  • 2 cups coconut milk
  • 1 cup baby spinach

Instructions

  1. In a blender, combine all ingredients except for optional toppings. Blend until smooth.
  2. Pour into serving glasses and garnish with additional raspberries and unsweetened shaved coconut if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 280
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 4g
  • Cholesterol: 0mg