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Light Strawberry-Spinach Salad: A Refreshing Summer Delight

Light Strawberry-Spinach Salad


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  • Author: Alexia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the joy of summer with a Light Strawberry-Spinach Salad that beautifully combines fresh spinach and sweet strawberries. This vibrant dish is not only visually appealing but also packed with essential nutrients, making it an excellent choice for picnics, BBQs, or a quick lunch. In just 25 minutes, you can whip up this refreshing salad, featuring a delightful dressing that balances sweetness and tang. With its colorful presentation and varied textures, this salad is sure to impress at any gathering while providing a healthy option for all your guests.


Ingredients

Scale
  • 5 cups Fresh Spinach (washed and dried)
  • 2 cups Fresh Strawberries (sliced)
  • 1/4 cup Canola Oil (can substitute with olive oil)
  • 2 tablespoons Red apple vinegar (or apple cider vinegar)
  • 1 tablespoon Sugar (or honey as substitute)
  • 1 teaspoon Soy Sauce (as a substitute for Worcestershire Sauce)
  • 1 tablespoon Toasted Sesame Seeds (for crunch)
  • 2 tablespoons Minced Green Onion (or chives)
  • 1/2 teaspoon Paprika (optional)

Instructions

  1. Wash and dry the spinach thoroughly.
  2. Slice the strawberries.
  3. In a bowl, whisk together canola oil, red apple vinegar, sugar, and soy sauce until smooth.
  4. In a large bowl, combine spinach and strawberries. Drizzle dressing over the salad.
  5. Top with minced green onions and toasted sesame seeds before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg