Description
Mediterranean One-Pot Pasta is a delightful and vibrant dish that brings the flavors of the Mediterranean straight to your table in just 30 minutes. This easy-to-make recipe features gluten-free pasta cooked with artichokes, olives, and fire-roasted tomatoes, creating a savory explosion of taste. Ideal for busy weeknights or meal prep, this one-pot wonder requires minimal cleanup while packing plenty of nutrition and flavor. Customize it by adding your favorite proteins like chicken or turkey, or experiment with seasonal vegetables for added variety. With fresh herbs and spices enhancing every bite, this dish is sure to wow your family and friends.
Ingredients
Scale
- 3 cups Boiling Water
- 8 oz Gluten-Free Pasta
- 4 cups Vegetable Broth
- 1 can Fire-Roasted Tomatoes
- 1 can Artichoke Hearts (Drained)
- 1 can Black Olives
- 0.5 Red Onion (Sliced)
- 1 tsp Fresh Thyme
- 1 tsp Cumin
- Salt (Adjust to taste)
- Black Pepper (Adjust to taste)
- Parmesan Cheese (Optional)
- Fresh Basil (Optional)
Instructions
- Bring 3 cups of water to a boil in a large pot.
- Add gluten-free pasta and vegetable broth; stir gently.
- Mix in fire-roasted tomatoes, artichoke hearts, black olives, sliced red onion, thyme, cumin, salt, and pepper.
- Reduce heat to medium and cook uncovered for 15-20 minutes until pasta is tender and liquid absorbed.
- Remove from heat; garnish with optional parmesan cheese and fresh basil before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One-Pot Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg