Description
This Quick Gluten Free Dairy Free BLT Pasta Salad is a delightful twist on a classic, perfect for summer gatherings or quick weeknight dinners. Combining the fresh flavors of ripe tomatoes, creamy avocado, and savory turkey bacon with gluten-free pasta, this dish offers a satisfying blend of textures and tastes. The plant-based mayonnaise dressing adds a rich creaminess without dairy, making it both delicious and nutritious. Ready in just 15 minutes, this versatile salad can be served as a main dish or side, making it an ideal choice for any occasion.
Ingredients
Scale
- 12 oz gluten-free pasta spirals
- 1 avocado, diced
- 12 oz cooked turkey bacon, crumbled
- 1 box cherry tomatoes, halved
- 1 head romaine lettuce, chopped
- 1/4 cup red onion, finely chopped
- 2/3 cup plant-based mayonnaise
- 2 tbsp apple cider vinegar
- 1 tsp minced garlic
- Salt and pepper to taste
Instructions
- Cook the gluten-free pasta according to package instructions until al dente. Drain and rinse under cold water.
- In a bowl, whisk together red onion, garlic, plant-based mayonnaise, apple cider vinegar, salt, and pepper until smooth.
- In a large mixing bowl, combine cooked pasta, diced avocado, crumbled turkey bacon, cherry tomatoes, and chopped romaine lettuce. Pour in the dressing and toss gently.
- Serve immediately or chill in the refrigerator for up to an hour to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 370
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 30mg