Description
Tomato Basil Pasta with Balsamic Grilled Chicken is a vibrant and delicious dish that perfectly marries the rich flavors of grilled chicken with the freshness of ripe tomatoes and fragrant basil. Ideal for busy weeknights or special gatherings, this recipe takes just under 40 minutes to prepare, ensuring you can enjoy a gourmet meal without spending hours in the kitchen. The light yet satisfying combination makes it a favorite among both adults and kids, providing a healthy option that’s high in protein and bursting with flavor.
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 12 ounces uncooked pasta (gluten-free if needed)
- 2 tablespoons balsamic vinegar
- 2 cups halved cherry tomatoes
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh basil leaves
- 3 tablespoons shredded Parmesan cheese
- 1 tablespoon pesto
- 1 teaspoon honey
- Pinch red pepper flakes
- Kosher salt and fresh ground black pepper to taste
- 2 cloves garlic (minced or grated)
Instructions
- Marinate chicken in balsamic vinegar, pesto, honey, red pepper flakes, salt, and pepper for at least 10 minutes.
- Cook pasta in salted water until al dente; drain and set aside.
- Grill marinated chicken for 6-7 minutes on each side until cooked through; let rest before slicing.
- In the pasta pot, heat olive oil over medium heat; sauté garlic until fragrant, then add cherry tomatoes to soften.
- Combine cooked pasta with the tomato mixture and fresh basil; season to taste.
- Serve topped with sliced grilled chicken and Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 520
- Sugar: 6g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg